The Pelvic Floor and Sexual Wellness with Jacklyn Iannitti

Send us Fan MailIn this informative and empowering episode, Eleni sits down with pelvic floor therapist Jacklyn Iannitti to explore the connection between the body, breath, and overall wellness. We break down what the pelvic floor actually is, why it’s so important, and how proper breathing plays a key role in supporting its function.Jacklyn shares how the pelvic floor influences everything from posture and movement to nervous system regulation, and why so many common symptoms women experience are often overlooked or misunderstood. We talk about the difference between strength and tension, and why true pelvic health is about balance — not just doing more.We also dive into sexual wellness — opening up an honest, educational conversation about how pelvic health impacts intimacy, sensation, and confidence. From addressing discomfort to reconnecting with your body, this episode creates space for topics that aren’t always talked about, but are deeply important.This is a conversation that blends science with self-awareness, offering practical insights and a deeper understanding of how to support your body in a more intentional, informed way — at every stage of life.For more information on Jacklyn Iannitti, follow her on Instagram @IntegrativePelvicWellness Follow @JuiceIsTheNewTea on Instagram Need some extra deliciousness in your life? Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. // ORDER www.iamCLEANSED.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comSpecial thanks to QG Floral for providing the floral arrangements for our studio. Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.comFollow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight