The Pep Talk I Didn't Know I Needed episode artwork

EPISODE · Jun 3, 2026 · 16 MIN

The Pep Talk I Didn't Know I Needed

from The StrongHer Chronicles · host Monica W

Do you think SHE doesn't get tired, discouraged, bad days, feel off in her own body, want comfort foods?Who is the woman you want to be? You've had that conversation before with yourself, where you imagine all the good things you want in you life. The only difference is- THAT woman that you dream about, she did something. While you're sitting on the couch waiting for it to fall into your lap, SHE went out and got it for herself. She was uncomfortable, she put aside the instant gratification, family/friends nights out. She stuck to her goals and missed out some the things that didn't fit right now. And the gratitude she felt after pushing the challenges away and showing up for herself, outweighed all the grief everyone else gave her.She showed up. Will you show up for her?If you are looking for a group of like minded women who are ready to reconnect with themselves and step into the version they know they are meant to be, our Facebook Community is for you.DM me STRONGHER on IG for the link!Instagram- ⁠⁠⁠⁠⁠@the_strongher_chronicles⁠⁠Want to check out the journal for digging deeper in 30 days? Thirty days of prompts to help you get out of the rut and rebuild your self-confidence - ⁠⁠⁠⁠⁠CLICK HERE⁠⁠Intro Music- Summer Upbeat by: Green ElephantCover Photo- ⁠⁠@laurenbangs_photography

Do you think SHE doesn't get tired, discouraged, bad days, feel off in her own body, want comfort foods?Who is the woman you want to be? You've had that conversation before with yourself, where you imagine all the good things you want in you life. The only difference is- THAT woman that you dream about, she did something. While you're sitting on the couch waiting for it to fall into your lap, SHE went out and got it for herself. She was uncomfortable, she put aside the instant gratification, family/friends nights out. She stuck to her goals and missed out some the things that didn't fit right now. And the gratitude she felt after pushing the challenges away and showing up for herself, outweighed all the grief everyone else gave her.She showed up. Will you show up for her?If you are looking for a group of like minded women who are ready to reconnect with themselves and step into the version they know they are meant to be, our Facebook Community is for you.DM me STRONGHER on IG for the link!Instagram- ⁠⁠⁠⁠⁠@the_strongher_chronicles⁠⁠Want to check out the journal for digging deeper in 30 days? Thirty days of prompts to help you get out of the rut and rebuild your self-confidence - ⁠⁠⁠⁠⁠CLICK HERE⁠⁠Intro Music- Summer Upbeat by: Green ElephantCover Photo- ⁠⁠@laurenbangs_photography

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The Pep Talk I Didn't Know I Needed

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How long is this episode of The StrongHer Chronicles?

This episode is 16 minutes long.

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This episode was published on June 3, 2026.

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Do you think SHE doesn't get tired, discouraged, bad days, feel off in her own body, want comfort foods?Who is the woman you want to be? You've had that conversation before with yourself, where you imagine all the good things you want in you life....

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