The Perfectionism Triangle: How to end the anxiety, shame & burnout cycle episode artwork

EPISODE · Sep 4, 2023 · 27 MIN

The Perfectionism Triangle: How to end the anxiety, shame & burnout cycle

from Momfully You · host Chasity Holcomb

Sometimes perfectionism is seen as a badge of honor, until it turns into a burden or horror. Today, I'm breaking down what I call The Perfectionism Trap and how you can end the cycle of anxiety, shame, and burnout.We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds. Register for the life class here.

Episode metadata supplied by the publisher feed · Published Sep 4, 2023

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The Perfectionism Triangle: How to end the anxiety, shame & burnout cycle

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