The PGspot - Beyond Monogamy: What the Research Says About Consensual Non-Monogamy

In this episode, we explore what research actually says about consensual non-monogamy (CNM). While monogamy is often treated as the default relationship model, studies over the past two decades have examined how some people successfully build ethical, transparent relationships outside of that structure.We’ll look at the communication strategies, boundary-setting practices, and emotional skills that researchers have found are common in successful CNM relationships. We’ll also discuss topics like jealousy, trust, and relationship agreements—and what these findings might reveal about healthy relationship dynamics more broadly.Whether you're simply curious, skeptical, or exploring alternative relationship structures yourself, this episode offers a research-informed look at how and why consensual non-monogamy can work for some people.I would love to hear your feedback about today's episode, as well as any questions or topics that you would like addressed in future episodes. Although "Fanmail" doesn't allow for me to respond back directly, I am happy to address any questions in upcoming episodes. Thank you for listening and taking the time to message The PGspot through Fanmail!If you want to learn more about sexual health, sexual dysfunction, or how to improve your sex life, follow me on Instagram at @thepgspot or check out my website at doctorpattyj.com for blogs and resources related to sex positivity and real talk about sexuality.  As as always, stay curious, stay empowered, and stay you.