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EPISODE · May 12, 2026 · 1H

The Pilates Boom: What We're Getting Wrong and How to Fix It with Carla Ricalis

from Pilates Unscripted · host Adriana Rotella

This week I got to sit down with someone who has been part of my Pilates journey since the very beginning, Carla Ricalis, Toronto-based instructor, educator, and studio owner of Studio 3. What I love about Carla is that she doesn't just teach Pilates, she thinks deeply about it. This conversation went in so many directions, and I was reminded again of how much there is still to talk about in this industry. In this episode we cover: How the Pilates landscape has changed — and what the boom of reformer-based "fitness Pilates" studios actually means for the industry The difference between client-centric and exercise-centric teaching, and why it matters for your clients' results and long-term retention Why quality over quantity has always been at the heart of Pilates — and what gets lost when that principle is ignored The importance of continuing education and what Carla would say to instructors who want to go deeper with their practice How Carla has built a culture at Studio 3 that keeps both instructors and clients engaged, connected, and coming back Instructor burnout — what it really looks like and how thoughtful scheduling and studio culture can prevent it Her three pillars for running a successful Pilates studio ~ Connect With Carla ~ Website - www.studiopower3.ca LinkedIn - connect with Carla Instagram - @studio3pilatesyoga ~ Connect With Me ~ Instagram - @adriana.rotella Website - adrianarotella.ca

Episode metadata supplied by the publisher feed · Published May 12, 2026

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The Pilates Boom: What We're Getting Wrong and How to Fix It with Carla Ricalis

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