The Playful Path To Greater Alignment

What this episode covers

Ever feel like your energy is shifting but you can't quite explain why? Like something inside you is bursting to expand… but your outer world hasn't caught up yet? Ya... me too! In this episode, I'm sharing what it means to be in that in-between space- and how playfulness, creativity, and following the tiniest sparks of joy might just be the exact portal to everything you're calling in. From boxing lessons to aerial silks to building a drum (yes, really)… I'm letting myself explore new ways of expression and talking about how this kind of energy isn't just fun- it's powerful. If you've been feeling a nudge to try something new or even a little weird, let this be your sign that it doesn't have to make sense to be the right path to follow. In this episode, I discuss: How play brings you into energetic alignment because it reconnects you to your energy, your power, and the version of you that's already living the life you want The random (but soul-sparking) things I'm trying that don't make any sense but are helping me lean into greater self-expression Ways to reconnect with your inner child through curiosity and how this energy moves the needle more than hustle or forced effort ever will Why making space opens the door to everything and why you should let this be your permission slip to follow what feels good, even if it doesn't make sense yet + more! Let's go ahead and dive in, shall we? For more about Brianne, her offerings and courses SEE HERE Connect on Instagram: Your Coach Brianne Go Regulate Yourself Connect on Facebook: Your Coach Brianne Go Regulate Yourself

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Frequently Asked Questions

How long is this episode of Go Regulate Yourself?

This episode is 22 minutes long.

When was this Go Regulate Yourself episode published?

This episode was published on June 25, 2025.

What is this episode about?

Ever feel like your energy is shifting but you can't quite explain why? Like something inside you is bursting to expand… but your outer world hasn't caught up yet? Ya... me too! In this episode, I'm sharing what it means to be in that in-between...

Can I download this Go Regulate Yourself episode?

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