The PMS-Pacifying Pantry: Your Menstrual Health Food Prescription

from Medifood Prescription · host Rhythm Studio

Discover how to turn your kitchen into a natural pharmacy for managing premenstrual syndrome (PMS). This episode will guide you through science-backed food prescriptions that can help alleviate common PMS symptoms like mood swings, bloating, and fatigue. Learn about the specific fruits, vegetables, and whole foods that can support hormonal balance and promote overall menstrual health. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published May 2, 2026

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The PMS-Pacifying Pantry: Your Menstrual Health Food Prescription

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This episode is 12 minutes long.

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This episode was published on May 2, 2026.

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