The pod is back | Ultramarathon recap | Why I stopped "bodybuilding"

A fresh start for the podcast, a coaching rebrand explanation and a bit of a catch up. More of a relaxed episode as we look catch up on whats been happening, how my training has changed and how this has lead to a coaching rebrand. I also discuss some of my goals for this year and next year, and what my main takeaway was from spending some time in Australia and completing an ultramarathon.