The Positive Balance Podcast Episode 1

In todays podcast both myself and Vicky introduce ourselves, we tell you all about the podcast and future events. We also go into some of the myths surrounding health and nutrition. Our aim is to give you free value and bringing you the fitness goals you want, while experiencing the lifestyle you choose. Our satisfaction lies in you achieving your goals, our focus lies in us making that achievable whilst putting your health first. Links: Helder Facebook: https://www.facebook.com/hbnutritionltd/ Instagram: https://www.instagram.com/hbnutrition_/ Youtube: https://www.youtube.com/channel/UCIzd9Ju1aoUZD9LMGqN8Zjw Website: http://www.helderbarroso.com/ Vicky Facebook: https://www.facebook.com/TheNaturalNutritionChef/?fref=ts Instagram: https://www.instagram.com/the__natural_nutrition_chef/