The Positive Balance Podcast

AJ is an amazing young man, very mature for his age and a fierce competitor in the natural bodybuilding world. Here is a little more about AJ: At the age of 8 I was thrown into a competitive environment - I was racing Karts with the main goal of turning my hobby into a career and becoming a racing driver. I got to a World Championship level in Karting before ending my journey due to financial restraints - I desperately wanted to chase a passion where my results wouldn't be reflected by the thickness of my wallet, but more by my unmatchable work ethic. At 15 I really started to enjoy the weights room - sneaking into the area of the gym before I was old enough to enough to enter! It was something that hooked me from the start. Since getting started with my own training, I was always passionate about helping others along with their journey also, and regularly introduced new friends to the gym, taking them through their first sessions. In 2014, only one year after leaving Karting I decided that I needed to set another competitive goal for myself, so I entered my first natural bodybuilding show with the BNBF, placing third and grabbing an invite to the prestigious British Finals - I was hooked on Bodybuilding! Since 2014 I have been extremely dedicated towards improving my own physique alongside educating, coaching and inspiring others to do the same. I'm extremely passionate about coaching individuals who want to take their physique to the next level & that has lead me to coaching several natural, drug free bodybuilders. You can follow and get in touch with AJ below: Facebook: https://www.facebook.com/madebymorris/?pnref=lhc Instagram: https://www.instagram.com/ajmorris_/ Website: https://www.madebymorriscoaching.com/

In todays podcast both myself and Vicky introduce ourselves, we tell you all about the podcast and future events. We also go into some of the myths surrounding health and nutrition. Our aim is to give you free value and bringing you the fitness goals you want, while experiencing the lifestyle you choose. Our satisfaction lies in you achieving your goals, our focus lies in us making that achievable whilst putting your health first. Links: Helder Facebook: https://www.facebook.com/hbnutritionltd/ Instagram: https://www.instagram.com/hbnutrition_/ Youtube: https://www.youtube.com/channel/UCIzd9Ju1aoUZD9LMGqN8Zjw Website: http://www.helderbarroso.com/ Vicky Facebook: https://www.facebook.com/TheNaturalNutritionChef/?fref=ts Instagram: https://www.instagram.com/the__natural_nutrition_chef/