The Positive Impact That Mindfulness Can Have On Your Life and Business

Anne Krog Iversen is the Co-founder and Chief DNA and Culture Officer at TimeXtender, a data estate builder that helps businesses extract data for business analysis purposes. Anne started the company in 2006 with her husband. She works every day on building resilience and a strong, purpose-driven culture where people thrive and prosper. Over the years, she has played an instrumental role in growing TimeXtender worldwide and attracting more than 3,000 customers. In this episode… Does the sense of urgency to get things done leave you feeling anxious and overwhelmed? Do you constantly worry and work to get things done quickly? That perpetual state of mind negatively impacts the quality of your business decisions. Taking time to meditate and spending time in silence can quiet your thoughts and help you make sounder decisions every time. Mindfulness helps you build resiliency, keep calm, and maintain balance in your life. So how can you effectively incorporate mindfulness into your life and company? How can you make it a part of your daily routine? In this episode of the Skunkworks Podcast, Eric Bourget sits down with Anne Krog Iversen, the Co-founder and Chief DNA and Culture Officer at TimeXtender, to discuss mindfulness and how to build a mindfulness-oriented company. Anne shares details about an accident she had in 2009, talks about tips for making mindfulness and meditation a part of your daily routine, and explains how she trains her employees on meditation and breathing techniques.