The Post Office // THEME: Your Energy
from Reframe It! Mindset Motivation Podcast Hosted by Erica R. Maier
In this episode --- which closes Season 1 of the podcast --- the disrespectful, anxious actions of a young man toward to a senior man cause you to reflect on your own energy. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. The book referenced in the podcast is Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD & Amelia Nagoski, DMA. MUSIC & SFX: Epidemic Sound The REFRAME IT!
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