The Power Of A Holistic Medical Approach To Resolving Stress

Dr. Alice Fong, ND, helps hardworking professionals discover the lifestyle and self-care habits to support balanced health and resilience. In this episode, we talk about: The difference in naturopathic versus allopathic western medical care, How stress affects our cravings, and what foods can provide relief, Ways to create an exercise and mindfulness practice that fits in your busy schedule, How specialized lab testing can unravel mysteries of health and help minimize physical stress, Basic, go-to practices to promote balance and help resolve stress Dr. Alice is offering a free guide to Fast and Easy Stress Relief on her website:https://www.amourdesoiwellness.com/freeguide  The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment.  The content of this podcast is not intended and should not be construed as medical advice.  It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.  Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!