The Power Of A Reframe episode artwork

EPISODE · Jun 2, 2026 · 9 MIN

The Power Of A Reframe

from The Spiritual Shitshow Podcast · host Julie Nguyen

Send us Fan MailThe fastest way to change your life might be changing one sentence you keep repeating. I’m talking about the power of a reframe, not as fake positivity, but as a spiritual practice that shifts your energy, your focus, and your sense of what’s possible. When I catch myself saying “I have so much work to do” while I’m building and creating, I realize how quickly my own words can turn a dream into a burden. I share a real, gritty moment from my life: getting lost in building my website, staying up until 3:30am, feeling totally fried and then feeling deeply proud. That’s where the reframe drops in. What if the hard work isn’t punishment? What if it’s alignment? What if the very thing draining you is also the thing bringing you back to life, reminding you that you’re a creator, that you’re learning, that your passion is returning, and that your answered prayers don’t always arrive wrapped in ease. Then we go deeper into healing language and identity. “I’m healing” can be true and still become a loop that keeps you tethered to being wounded. I offer another lens: remembering. Remembering your gifts, your truth, your voice, your light. That shift can create momentum, curiosity, and the courageous practice of actually being who you are. We close with simple curiosity questions you can use today to find the opportunity, the invitation, and the reframe. If this lands, subscribe, share the episode with a friend, and leave a review so more people can find the work.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan Mail The fastest way to change your life might be changing one sentence you keep repeating. I’m talking about the power of a reframe, not as fake positivity, but as a spiritual practice that shifts your energy, your focus, and your sense of what’s possible. When I catch myself saying “I have so much work to do” while I’m building and creating, I realize how quickly my own words can turn a dream into a burden. I share a real, gritty moment from my life: getting lost in build...

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The Power Of A Reframe

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How long is this episode of The Spiritual Shitshow Podcast?

This episode is 9 minutes long.

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This episode was published on June 2, 2026.

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Send us Fan MailThe fastest way to change your life might be changing one sentence you keep repeating. I’m talking about the power of a reframe, not as fake positivity, but as a spiritual practice that shifts your energy, your focus, and your sense...

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