The Spiritual Shitshow Podcast

Send us Fan MailIn this episode of The Spiritual Shitshow Podcast, Julie Nguyen breaks down the real difference between gratitude and abundance — and why abundance can actually feel "sticky" once you start really tracking it. Gratitude is easy: you're grateful for your health, your family, your shoes. But abundance? That requires you to notice what's overflowing around you — the apple tree metaphor, the sourdough starter phenomenon, the abundance that's already surrounding you if you just look. Julie unpacks embodiment, frequency, and why "I am" and "I have an abundance of" statements rewire how you experience abundance daily. Plus, this week's homework: writing your own abundance list. If you're on a manifestation journey, doing inner work, or just trying to shift your mindset from lack to overflow — this episode is your bridge.🎧 New episodes of The Spiritual Shitshow Podcast with Julie Nguyen drop weekly. Subscribe for real talk on manifestation, embodiment, and spiritual growth — minus the toxic positivity.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailManifestation, embodiment, and abundance aren't three separate spiritual buzzwords — they're one continuous bridge, and most people are skipping the middle step.In this episode of [Podcast Name], we're diving deep into Theme One: Embodiment — the missing link between wanting something and actually receiving it. You'll learn why manifestation isn't about what you want to call in, but about your ability to embody the felt experience of already having it. We break down the difference between vision-boarding a desire and energetically living inside of it — in your nervous system, your posture, your daily decisions, and your self-talk.This is part of a full-circle recap for anyone who listened to the last episode and only caught pieces of it (ADHD brains, this one's for you) — we're giving you the full download and the bite-sized, tangible practice you can use this week.In this episode, you'll learn:Why embodiment — not affirmation — is the true bridge to manifestationThe one journaling shift that moves you from wanting to becomingHow abundance shows up as an embodied state, not a future outcomeA tangible, anchored practice to start living your manifestation todayJournal Prompt from this episode:"It's not just — what do I want to manifest? It's — how can I allow myself to embody this manifestation right now?"Perfect for listeners into manifestation practices, embodiment work, abundance mindset, spiritual growth, energy work, law of attraction, and somatic healing.🎧 Subscribe for weekly bridges between the spiritual and the practical — because knowing isn't enough. You have to embody it.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailIf your life feels like it's falling apart — like something died, like nothing makes sense anymore, like you don't recognize the person in the mirror — this episode is for you.In this first episode of The Spiritual Shitshow Podcast, we break down the Hero's Journey — the ancient storytelling framework found in nearly every myth, religion, and personal transformation story — and show you why feeling "lost" isn't a sign you're broken. It's a sign you're in Act Two.Using real personal story (leaving home at 18, building a business from the ground up, surviving burnout, and rebuilding identity after loss), this episode maps out how ordinary struggle becomes the architecture of a meaningful life. You'll learn:What the Hero's Journey actually is, and why it applies to your real life (not just movies)How to reframe personal crisis, grief, or burnout as a "call to adventure" instead of a failureWhy the messiest chapters of your story are often the most spiritually significantHow to stop telling your story from a victim mindset and start telling it from empowered ownershipPractical reflection prompts to help you identify which "stage" of your own journey you're currently inThis isn't spiritual bypassing. This isn't toxic positivity. This is real talk about transformation, identity, entrepreneurship, burnout, healing, and rebuilding — wrapped in the oldest storytelling structure known to humanity.Perfect for you if you're into: personal growth podcasts, spiritual awakening, healing journey content, entrepreneur burnout recovery, self-help storytelling, mindset transformation, and narrative therapy concepts.🎧 New episodes weekly. Subscribe so you don't miss what's next.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailThe hardest part of growth isn’t always the pain, it’s the moment you realize you might be ready for more. I had a realization this week that felt equal parts liberating and annoying: I keep thinking about my estrangement from my sister, and I keep asking when it ends. When do I stop replaying it, grieving it, trying to understand it, especially when the person is still alive? Then something clicked. Maybe the problem isn’t that the thought returns. Maybe the problem is believing I can’t move forward until it never comes back.I talk about why healing isn’t linear and why I’ve stopped treating “healing” like a lifelong identity or a project to complete. Growth moves in spirals, with expansion and contraction like breath and tides. When an old wound resurfaces, it can feel like failure, but it might be evidence that you’re expanding because you meet the same story with new awareness, more softness, and more compassion than before.Then we go deeper into the part nobody warns you about: the fear of expansion. Contraction is familiar. I know how to survive. But stepping into power, confidence, and a fuller expression of myself brings up fear fast, especially when the last time I felt powerful, life blew apart. We unpack the vulnerability of becoming, the vulnerability of being seen in your greatness, and why the dream can be more tender than the wound. If you’ve been stuck asking “What do I still need to heal?”, I offer a different question: Who am I becoming, and can I let her emerge?If this lands, subscribe, share it with a friend who’s in their own spiral, and leave a review so more people can find the show.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailYou know that moment when you wake up, stare at your calendar, and think: does any of this matter? That’s where I start today, raw and a little over the grind. After years of hustling in a past career and then being forced to rebuild, I hit the kind of frustration that makes you question your gifts, your worth, and whether your creative work is actually making a difference. Then my guides drop the most annoying instruction: “Just be.” No fixing. No transcending. No productivity mask. We talk about why “being” feels so uncomfortable, how doing can let us hide inside our identities, and what happens when the life you miss keeps pulling you backward. The biggest reframe comes from the idea that truth has 144 faces and so do we. What if you’re not here to reclaim who you were, but to meet who you’ve never been? I also share what I’m learning through the Gene Keys about purpose, recognition, and the shadow side of needing external validation. We get honest about wanting the podcast to reach millions, and we also explore a deeper possibility: what if this work is for me first, a remembrance practice that changes me while I speak? If you’ve been navigating spiritual burnout, an identity shift, self discovery, mindfulness, manifestation, or a creative reset, you’ll find something here to hold onto. If this lands, subscribe, share it with a friend who’s rebuilding, and leave a review so more people can find the show. What’s one “face” of you you’re ready to meet next?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailThe fastest way to suffer is to treat your first interpretation as reality. I’m sharing a phrase that has genuinely changed how I move through heartbreak, feedback, uncertainty, and those moments when my mind writes a whole negative story in seconds: “the truth has 144 faces.” When I remember that, I can feel the tight grip of certainty loosen and something better take its place: curiosity.We explore why 144 (12 times 12) points to wholeness and expansion across spiritual traditions, and I walk you through the crystal metaphor that helps me reframe almost anything. The crystal doesn’t change, the light doesn’t change, but one small turn reveals a completely different facet. That’s how our lives work too. We talk about holding paradox beyond duality: grieving and grateful, scared and trusting, heartbroken and still being led toward something meaningful.I also get real about sovereignty and spiritual guidance. I share a moment from meditation that stopped me in my tracks: “You’re using us too much… you are the authority.” If you’ve been leaning on signs, readers, or outside certainty, consider this your reminder that your intuition is here to support your power, not replace it. You’ll leave with a simple hand-on-heart practice to pause the spiral and ask, “What might the 143rd face look like?”If this lands, subscribe, share it with a friend who’s stuck in a story, and leave a review so more people can find the show. What’s one situation in your life where you’re willing to turn the crystal today?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailYou can feel it in your body when you’re performing. The tightness, the self-editing, the constant scanning for how you’re coming across. I talk about that push-pull of wanting recognition while also being terrified of being seen, because being seen means people notice your mistakes, misunderstand you, and have opinions you can’t control.I also name the sneaky ways we try to earn visibility: “I’ll do it when I’m more polished,” “when I lose the weight,” “when I get the credential,” “when I say it perfectly.” That finish line never stops moving, and it keeps your creativity and leadership stuck in neutral. We zoom out on how social media turns us into our own audience, and how the inner critic uses fear to keep the mask on, even when your greatest gift is simply being yourself.The turning point is self-trust. Not the kind that depends on getting it right, but the kind that says, “If I get it wrong, I won’t leave myself.” I end with an embodied inner-child practice to help you remember who you were before you learned to shrink, and to reclaim the joy, freedom, and magic that already belong to you. If this lands, subscribe, share it with a friend who’s been dimming their light, and leave a review so more people can find the show.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailHealing can turn into a loop that never ends: another thing to fix, another way to improve, another reason to feel behind. I’m sharing the moment I realized I don’t want to live there anymore, and why the next step isn’t “more healing” but remembering who I am and learning to love her again, even when she’s awkward, eager, messy, or wildly ambitious. We talk about the power of authentic community, the kind that actually helps you practice being seen without shame. I open up about how years of being told I was “too weird” or “not enough” shaped my inner critic and pushed me toward perfectionism, people-pleasing, and playing small. Then I tell an embarrassing real-life story from a gathering where my nervous system went into full performance mode, and I did something I still cringe about. That story becomes the doorway into a deeper conversation about self-compassion, trauma patterns, and what it takes to rebuild self-trust. You’ll hear practical language for working with shame in your body, how to stop abandoning yourself after a mistake, and a simple hand-on-heart practice you can use when your mind won’t stop replaying what you said or did. If you’re manifesting bigger dreams, stepping into visibility, or trying to own your gifts as an intuitive or creative, this is for you. If this hits home, subscribe, share the episode with a friend who needs more grace, and leave a quick review so more people can find the show. What’s one moment you’re ready to forgive yourself for?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailThe fastest way to change your life might be changing one sentence you keep repeating. I’m talking about the power of a reframe, not as fake positivity, but as a spiritual practice that shifts your energy, your focus, and your sense of what’s possible. When I catch myself saying “I have so much work to do” while I’m building and creating, I realize how quickly my own words can turn a dream into a burden. I share a real, gritty moment from my life: getting lost in building my website, staying up until 3:30am, feeling totally fried and then feeling deeply proud. That’s where the reframe drops in. What if the hard work isn’t punishment? What if it’s alignment? What if the very thing draining you is also the thing bringing you back to life, reminding you that you’re a creator, that you’re learning, that your passion is returning, and that your answered prayers don’t always arrive wrapped in ease. Then we go deeper into healing language and identity. “I’m healing” can be true and still become a loop that keeps you tethered to being wounded. I offer another lens: remembering. Remembering your gifts, your truth, your voice, your light. That shift can create momentum, curiosity, and the courageous practice of actually being who you are. We close with simple curiosity questions you can use today to find the opportunity, the invitation, and the reframe. If this lands, subscribe, share the episode with a friend, and leave a review so more people can find the work.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailYour past can teach you a lot, but it can also become a portal you keep reopening every time you’re scared to move forward. I’m Julie Nguyen, and I share what I’m living in real time: the moment my guides basically told me to “close the portal on your past,” and the uncomfortable truth that sometimes “I need to heal more” is just a polished version of fear. The real question isn’t what hurt you. It’s who you are now, and what it looks like to live from that place.A turning point hits when a friend books a soul session, loves it, and then immediately calls me out for charging way too little. Her message is simple: know your worth, put your crown on. That one moment opens up a bigger conversation about women supporting women, self worth, spiritual entrepreneurship, and why claiming your gifts is not ego. It’s embodiment. It’s letting your work take up the space it deserves.We also talk about what so many of us crave: being witnessed by another woman without being judged, competed with, or “fixed.” I share why divine feminine energy feels like remembrance instead of scarcity, and how powerful it is when women reflect your light back to you until you can see it again. To close, I offer a short receiving practice you can do today, especially if your nervous system still treats love, rest, support, or being seen as unsafe.If you’ve been holding your crown in your hands instead of wearing it, press play. Subscribe, share this with a friend who needs the reminder, and leave a review so more people can find the show.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailHealing can save your life and still become a trap. We’ve both seen how easy it is to swap one kind of survival for another: scanning for what’s wrong, chasing the next supplement, the next diagnosis, the next nervous system technique, the next piece of trauma to uncover. When the “work” becomes your identity, it starts to quietly reinforce the belief that you’re broken. We dig into that uncomfortable turning point and the reframe that changes everything.We also talk about the tenderness of returning home to yourself. The world teaches achievement, performance, and masking, but it rarely teaches the inner path: who you are underneath survival mode, what’s true for you now, and how to hold your story without living inside it forever. We explore why knowledge alone doesn’t equal transformation and why embodiment matters more than perfectly explained concepts. Real healing shows up in grief, devotion, surrender, forgiveness, and self-love you can actually practice on a hard day.Then we get specific about overgiving: the snacks-for-everyone moments, the free-help reflex, the urge to overextend so you can feel worthy of care in return. We unpack how a core wound can drive that pattern, how the nervous system learns to search for unconditional love outside of itself, and what “mature healing” looks like when you finally choose differently. If you’re ready to stop performing wellness and start valuing yourself, press play.If this resonates, subscribe for more, share it with a friend who overgives, and leave a review so more people can find the show. What pattern are you ready to choose differently?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailFour short lines can sound like a cliché until you try them when your chest is tight, your mind is spinning, and your body is still carrying the charge of what happened. We sit down with the Ho'oponopono prayer, an ancient Hawaiian healing practice, and share how “I’m sorry, please forgive me, thank you, I love you” becomes less about performing forgiveness and more about clearing the energy inside us. The goal is not shame. The goal is returning to love.We talk about why spiritual tools hit in layers and why something you “didn’t get” years ago can suddenly feel like the missing key. Then we break down each phrase in a real-life way: acknowledging pain without self-attack, letting go of the story without denying it, using gratitude as a grounding practice, and building self-love as medicine. Ho'oponopono becomes a nervous system practice, a heart practice, and a pathway toward self-forgiveness when your inner critic is loud.You’ll also hear a simple guided approach you can try immediately: pause, breathe, feel your feet, make contact with the person or situation or sensation, and repeat the prayer while noticing what shifts in your body. We get honest about what happens when you aim the prayer at someone who hurt you and your body says, “I don’t love you.” From there, we explore why starting with yourself, doing shadow work, and taking real accountability can open the door to authentic forgiveness, while still keeping strong boundaries and never excusing harm.If you’re searching for emotional healing, forgiveness practices, self-compassion tools, or a grounded way to work with resentment and anxiety, this conversation is for you. Subscribe, share this with someone who needs a softer way back to themselves, and leave a review with the phrase that hits you the hardest.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailYour manifestations don’t just respond to what you write down, they respond to what you’re willing to feel. We’re sharing a channeled May message with one simple theme that keeps getting repeated for a reason: love and allowance. Not as a fluffy idea, but as a grounded practice that changes how you move through your day, how you make choices, and how safe your body feels while you’re growing. We start by gathering scattered energy back into the present moment, building an energetic container around the body, and creating real support for the spine and nervous system. From there we drop into root chakra awareness and tell the truth about what you’ve already cultivated: courage, self-trust, inner peace, boundaries, and the slow, steady momentum of becoming more you. If you’ve been future tripping or living in your head, this is your invitation back into your body. Then we take manifestation out of the mind and into embodiment. You’ll hear a compassionate way to check your current “frequency,” name what you actually want to feel, and choose tools that lift your energy even one ounce at a time. We also give you clear journaling homework, including a simple “heavy hand vs light hand” exercise and a powerful closing practice: feeling the people behind you, the ones who support you, hold you, and help you keep going. If this helped you, subscribe, share it with a friend who needs a reset, and leave a review so more people can find the show. What’s one practice that instantly helps you feel lighter in your body?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailA stranger looks past my head and says I “brought a lot of people” with me. Minutes later, a mystic across a tea table asks the kind of question that makes your stomach drop: Do you know who you are? Not what you do. Not what you’ve survived. Not what your gifts are. Who you are. I’m Julie Nguyen, and I’m sharing a dreamlike night from 2020 when I was overseas teaching dance right before the world shifted. An invitation pulls me into a quiet tea shop down a dark alley, where everyday people gather to practice healing without any costume or performance. That’s where my spiritual ego gets exposed, the part of me that wants to be chosen, important, and labeled. I wanted a cosmic explanation, a neat spiritual category, a notch on my resume. Instead, I got a reminder that changed my path: there is no hierarchy to the light. We talk about how real intuition and spiritual gifts can still become identity, how we overstep when we’re trying to prove ourselves, and how we also distort ourselves by putting “more enlightened” people on pedestals. The line that keeps echoing is simple and uncomfortable: the pedestal is still a pedestal, whether we’re standing on it or kneeling before it. If you’ve ever felt pulled between genuine spiritual growth and the pressure to perform healing, this is your invitation to come back to humility, boundaries, and truth. If this landed, subscribe, share it with a friend who needs a reset, and leave a review so more people can find the show. What would you say if someone asked, “Do you know who you are?”Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailHolding a beloved pet through their final breath is one of the clearest, most heartbreaking mirrors life can offer. I’m recording for the first time without my little dog Jack beside me, and I share what it was like to walk him through the dying process after 17 years together, including the tender details we rarely say out loud: the pauses, the fighting, the peace, and the moment everything goes still.As I stayed with him, I felt a spiritual download I can’t ignore. I heard the phrase “Great Creator” and a message that animals are gifts, not possessions. That idea cracked something open for me, because it points to a bigger truth about mindfulness, humility, and how quickly we forget the sacredness of everyday life. When death shows up, it strips away the performance and brings us back to what matters: love, time, presence, and gratitude that doesn’t bypass pain.We also talk about grief as evidence of deep love, how to access love underneath the hurt, and how a pet can hold entire eras of your life like a living record of who you’ve been. If you’re moving through pet loss, anticipatory grief, or simply feeling burned out by striving, I hope this reflection helps you soften and remember the gifts that are already here.If this landed with you, subscribe to Spiritual Shit Show, share it with someone who loves animals, and leave a quick review so more people can find these conversations.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailA goodbye can be the most honest spiritual practice you’ll ever touch. I’m sitting in my living room in Colorado with the window open on a snowy May day, recording while my sweet dog Jack rests beside me at the edge of his transition. This isn’t polished, and it isn’t meant to be uplifting in a performative way. It’s grief in real time, and it’s also a love letter to what it means to stay present when everything in you wants to outrun the ending. Jack has been with me for almost 17 years, through the version of me who lived alone for the first time, through motherhood, marriage, heartbreak, identity shifts, and so many quiet days that didn’t seem “big” until they started disappearing. I talk about the strange symbolism of cycles, what it feels like to witness an ending as it happens, and why an aligned ending can still hurt. We unpack the pressure to be endlessly positive, the temptation to numb out, and the softer truth I’m learning: healing isn’t becoming emotionless, it’s becoming available for life. We also go deeper into gratitude, not as a checklist but as presence. The sound of tip-tappy paws on the floor, morning coffee, sunlight through the window, a friend texting, your child laughing, an ordinary Tuesday you’d give anything to relive. I share what my guides remind me about authority, worthiness, and co-creation, and why the present moment is the portal where your future is actually made. If you’ve been moving fast, chasing the next thing, or trying to fix yourself into happiness, this is a gentle but honest pause. If this resonates, subscribe, share it with someone who’s grieving or waking up, and leave a review so more people can find the show. What gift in your life can you notice today before it changes?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailIf you’ve been calling it “healing” but it feels like you’re stuck in a daily scan for what’s wrong, this conversation offers a different doorway. I talk about shifting from a healing journey to a remembering journey so your growth stops feeling like self-correction and starts feeling like coming home to your real identity, your life force, and your one of one uniqueness.We go deep into the roles we play to survive and belong: the fixer, the caretaker, the strong one, the healer, the people pleaser, the “one who holds it all together.” Roles can be helpful in a season, but when that season ends, an identity shift can feel like you’re losing yourself. I share what it’s like when a former peak identity falls away, why we chase old versions of ourselves, and how to begin letting go of roles without abandoning the people we love.I also open up about narcissistic relationship recovery and how gaslighting can groove itself into your nervous system, turning someone else’s voice into the loudest voice in your head. The takeaway is simple but not easy: your voice gets to become louder again. You don’t need a title to be powerful, and you don’t need a role to be worthy.Press play, then grab your journal and sit with these prompts: where are you still playing a role that doesn’t fit, what version of you has already ended, and who are you now? If this hits, subscribe, share it with a friend who’s in transition, and leave a review. What role are you ready to release today?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailFamily estrangement is a kind of grief that doesn’t fit neatly into the usual boxes. When the person you miss is still alive, still nearby, and still tangled up in your history, the sadness can feel endless and strangely invisible. I open up about my own rupture, what it cost me to leave an emotionally abusive and financially abusive relationship, and the deeper family fallout that left me feeling alone, blamed, and unmoored. We sit with the raw truth of missing my sister while also knowing the relationship carried unhealthy dynamics. I talk about what it does to your nervous system when “family” doesn’t feel safe, why comparing your story to someone else’s supportive family can sting, and how that “God-shaped hole” can persist even when your life is full. Then we turn toward what helped: chosen family, healing circles, and relationships where you can be real, messy, and still met with love. We also get practical and honest about the healing journey itself. Triggers in community can be information, not failure, if we stay curious long enough to see what’s being revealed. I share reflections on performative healing and people pleasing, why personal accountability matters, and how rupture and repair can build a deeper kind of trust than perfection ever could. If you’re navigating family trauma, nervous system healing, relationship repair, or the search for safe community, this one is for you. Subscribe, share with a friend who needs it, and leave a review, what’s one safe person in your life you’re grateful for today?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailYou are not here to become someone else. That is the heartbeat of this Spiritual Shit Show solo, where I get blunt and tender about what self-love actually is and what it is not. If you have been treating your healing like a constant self-improvement project, consider this your reset: the whole journey is learning how to love yourself, not fix yourself into a perfect, polished, “enlightened” version.We talk about why self-love does not equal arrogance, selfishness, or being the loudest person in the room. Real love is humble. It is quiet strength, compassion, and grace. When you stop performing for worth, you can finally breathe, create, and enjoy your life without competing for space. I also share the perspective shift that still floors me: the odds of you being born are about one in 400 trillion. There is only one you, and there will never be you again, so why measure your life against someone else’s?Then we get practical. I walk through self-forgiveness as the pathway to self-love, because most of us are not struggling to love ourselves, we are struggling to forgive ourselves. We use the Ho'oponopono prayer as an inward practice, and I offer two exercises you can do today: the photo exercise to spot your inner critic and practice gratitude, and a letter-writing prompt that helps you hold every version of you with compassion.If this hits, subscribe, share it with a friend who needs a softer mirror, and leave a review so more people can find the self-love and self-forgiveness tools we are building together.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailYour nervous system might be the real narrator of your life and if it never learned safety, it will keep writing every scene like a threat is coming. We get honest about what it feels like to live revved up all the time, how that shapes relationships and self-image, and why “doing more healing” can turn into another survival strategy instead of real relief.I walk through the turning point that changed everything for me: realizing I wasn’t actually trying to forgive everyone else, I was trying to forgive myself. The versions of me that were scared, performing, people-pleasing, overgiving, shutting down, acting tough, acting “too much,” and just surviving. We talk anger and grief, the complicated layers of family pain, and how spiritual tools can be lifelines in childhood but still need to mature into something embodied.Then we go deep on Ho’oponopono as a self-love practice: “I love you. I’m sorry. Please forgive me. Thank you.” Not as a way to bypass the past, but as a way to meet your inner world with compassion and repetition until your body believes it. If self-love has ever felt selfish or fake, this is your reminder that repair is not narcissism. If this lands, subscribe, share this with someone who needs it, and leave a review so more people can find the show.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailYour life can fall apart and still be a gift, but only after you stop trying to rebuild the same old version of you. I’m sharing the raw story behind a major rupture in my world: building a successful dance studio in my twenties, living in nonstop pressure, then being forced to walk away and losing far more than a job. When the community disappears, the identity dissolves, and the nervous system stays stuck in fight or flight, it can feel like you’re drowning even when you’re still standing. We get honest about what helped me survive and what later kept me trapped. I talk about toxic dynamics, people pleasing, overgiving, and the constant urge to perform for approval, plus why spiritual one liners like “move on” can feel like a slap when you’re deep in grief. Instead of treating healing like an endless self-improvement project, I offer a different frame: unraveling. Rupture points create scaffolding, protective patterns that once kept us safe but slowly become the structure of our whole life. Then we move into the new stage: becoming. What happens when your nervous system finally calms down and you don’t need the urgency anymore? Who are you without the roles, labels, and titles? If you’re navigating identity loss, trauma recovery, nervous system regulation, burnout, or the aftermath of narcissistic abuse, this conversation is for you. Subscribe, share this with a friend who’s rebuilding, and leave a review with the role you’re ready to release.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailThe weirdest part of healing is when it finally works. The chaos quiets down, your nervous system stops scanning for danger, and instead of instant bliss you feel… disoriented. If you’ve spent years doing therapy, trauma healing, inner child work, journaling, retreats, plant medicine, and personal development, that empty space can mess with your head. Your mind starts whispering: Are you delusional? Are you missing something? Don’t you have something to fix? We unpack why “being okay” can feel unsafe after a life in survival mode and how hypervigilance trains you to equate calm with risk. I share the identity shift that happens when old roles fall away and healing becomes the thing you orient toward. Then we step into what comes next: self-love as a daily practice, learning how to exist without constantly correcting yourself, and building real safety in relationships without overgiving or abandoning who you are. We also redefine power for the living chapter. Power doesn’t always look like productivity, proving, or being visibly impressive. Sometimes it looks like discernment, presence, self-respect, letting people misunderstand you, and choosing friendships that feel reciprocal, simple, and fun. If you’ve been wondering what you want after all the awareness and breakthroughs, this conversation helps you name it and claim it. Subscribe, share with a friend who’s tired of “fixing,” and leave a review with the one thing you want more of in your living chapter.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailHealing can feel amazing right up until it starts to feel like a drug. On 4/20, we play with the idea of “getting high” in a different way: getting so hooked on personal growth, therapy, journaling, shadow work, manifestation, and spiritual work that we forget how to simply live. If you have ever thought, “I have done the work… so now what?” you are going to feel seen. We dig into the quiet pressure to chase the next breakthrough and the next level, like there is a finish line where nothing ever triggers you again. I question that whole fantasy and name what many of us experience after years of self-development: the disorienting moment when you do not know who you are without a problem to fix. From nervous system work to integration, the point is not becoming a full-time healing project. The point is coming back home to your body, your truth, and this present moment. We also talk about how ordinary integration can look, why calm can feel unfamiliar, and how “highest self” might just want a laugh, a donut, a trampoline day, or a glass of wine. The takeaway is simple and surprisingly hard: the most awakened version of you is here today, not in some future perfected personality. If this resonates, subscribe, share with a friend who is tired of optimizing, and leave a review with what you are ready to stop fixing.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailYour mind can understand what happened and still feel hijacked by it. That’s the reality of rupture and repair, and it’s why I keep coming back to the nervous system. When a relationship breaks, a family bond strains, or grief hits out of nowhere, the hardest part isn’t always the story. It’s the body reliving the charge through triggers, contraction, panic, numbness, or sudden tears that make no sense on paper. I share a deeply personal pattern I couldn’t explain at first: every year, like clockwork, I’d cry through the same early-fall window and feel like something was wrong with me. The truth was simpler and more haunting my nervous system was remembering my mother’s death through implicit trauma memory, seasonal cues, and anniversary grief. From there, I talk about what somatic healing has taught me: trauma is what happens inside our physiology when an experience overwhelms our capacity to process, and repair starts when we help the body feel safe enough to complete what got interrupted. We also get practical about nervous system regulation and resourcing. I walk through what it means to name your safe people and safe spaces, and to lean on tools like breath, movement, nature, creativity, spirituality, music, pets, and journaling. Repair doesn’t mean forgetting or pretending the rupture didn’t matter. It means integration: the story softens, the body stops bracing, and there’s room for love alongside grief and unanswered questions. If you’re in a rupture right now with another person, with someone who has passed, or with a part of yourself, I hope this brings you relief and a next step you can actually feel. Subscribe, share this with a friend who’s carrying quiet grief, and leave a review if it resonates. What does your body keep remembering that your mind keeps minimizing?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailThe fastest way to lose yourself is to confuse your role with your essence and the slowest way back is learning who you are without the title. I’m recording from my dining room table, no lights and no performance, because this story needs the kind of honesty that can actually hold it. I start with a question that can change everything: what identity feels most comfortable for you, not necessarily most aligned? We talk about the “strong one,” the “responsible one,” the caretaker, the achiever, and all the labels that once kept us safe. Then I share what happened when my identity as a dance teacher and dance studio owner, “Miss Julie,” got stripped away after years of building a successful business and then living inside a toxic partnership that I later understood through the lens of emotional abuse, financial control, and gaslighting. There’s a moment when Spirit says “Enough,” and I walk out. What follows is relief and grief, a full-body identity crisis, and the dreaded question “What do you do?” I unpack why identity crisis can be an initiation, why “everything needs a witness,” and how radical acceptance and curiosity can move us from surviving to thriving. If you’re navigating a career change, healing from narcissistic abuse dynamics, rebuilding self-trust, or redefining purpose, this one is for you. If this resonates, subscribe, share it with a friend who’s starting over, and leave a review so more people can find this kind of real conversation. What identity are you ready to loosen your grip on?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailThe fastest way to feel lost is to forget how supported you are and the fastest way back is to remember where you can actually touch that support. We’re sharing a recorded April channeled message from Julie Nguyen titled “The Great Remembering: See The Light,” and it lands like a calm hand on your shoulder when the world feels loud.We explore what “the guides” really are, not as a faraway hierarchy, but as a living field of intelligence you can experience through ancestors, spirit guides, angels, nature, and your own quiet inner knowing. We also name the honest part of being human: the body can feel dense and confusing, and sometimes it seems like your soul is bigger than your capacity. The message reframes that heaviness as part of the spiritual awakening process, not proof that you’re doing life wrong.From there, we get practical. When collective change speeds up, your attention becomes your power. If you notice yourself spiraling into fear or shadow, the invitation is gentle: shift and look for where the light is expanding. “New earth” isn’t a distant place, it’s a new way of being you build through presence, gratitude, authenticity, and small choices that feel true. We talk about embodiment, energy, and how everyday joy, meals, creativity, smiles, and community can stabilize the frequency of love without demanding perfection.If you want more channeled messages, spiritual guidance, and grounded support, subscribe, share this with a friend who needs it, and leave a review. And if you feel called, join Julie’s newsletter so you can be part of the container for future monthly messages.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailA polished life can look convincing from the outside, but your nervous system knows the truth. Today I’m sharing something tender and unfinished: how losing my mom when I was three still ripples through my life, even 44 years later. I walk through the memory as I hold it, the sensory snapshots, the confusion, and the quiet ways grief keeps resurfacing when I least expect it.I also wrestle with a big question many of us carry: what if healing doesn’t mean the sadness goes away? We live in a culture obsessed with remedies, tools, and quick reframes, and it can make any lingering pain feel like a personal defect. I explore radical acceptance as a different kind of healing journey, one that doesn’t approve of what happened and doesn’t bypass the emotional impact, but does stop treating grief as a problem that must be solved.Along the way, I talk about missing maternal support, the strange loneliness that can show up even inside a loving marriage, and the comparison trap that social media and “expert” content can create. My hope is that this lands like an exhale: complexity is not failure, tenderness is not weakness, and joy can live in the same body as grief.If this resonates, subscribe, share it with someone who needs permission to feel, and leave a review so more people can find honest conversations like this.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailClose your eyes, slow your breath, and step onto a beam of light that carries you beyond the skyline, past the clouds, and into the quiet of space—then home again to a future that feels both surprising and familiar. We guide you through a calm, evocative meditation designed to lower stress, widen perspective, and help you meet a wiser version of yourself who has already lived through what you’re facing today.We start by settling the body with smooth, even breathing and a ripple image that melts tension from head to toe. From there, we engage the third eye with a clear, cinematic visualization that lifts you above daily noise. Seeing Earth as a blue-green sphere creates instant awe and presence, priming you to follow a second light back down to the exact place your future self calls home. You’ll notice landscape, colors, the feel of the room, and the way your future self stands—concrete details that turn an abstract idea into a lived encounter.Once you’re seated together, we invite a focused conversation. Ask what your future self most remembers about the last few years and what you need to know to bridge the gap from here to there. Then bring your own questions—about work, love, health, boundaries, or courage—and listen for a symbol, object, or single word to anchor the insight. We close by guiding you safely back to the present, breath by breath, and prompt you to write right away so your message lands and lasts. This is a gentle, repeatable practice for clarity, emotional regulation, and identity-based change.If this journey helps, share it with a friend, subscribe for more guided sessions, and leave a quick review so others can find the show. What message did your future self give you? Send us a note or tag us and let us know.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailWe share the story of walking away from a 17-year dream and the long desert that followed, where anger, grief, and panic became guides instead of enemies. We show how somatic therapy, self-forgiveness, and honest permission to feel helped us stand again.• why spirituality can feel messy and human• the earthquake moment that ends an old life• the cost of refusing to let go of identity• anger as boundary intelligence and fuel• the desert after shock and how to endure• depression, anxiety and nervous system overload• why early positivity can become gaslighting• somatic therapy practices that complete cycles• permission to feel as the path to relief• self-forgiveness, grace and finding true groundSupport the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailWe trace Julie’s path from burnout to embodied success and guide a full future self meditation that turns vague goals into grounded choices. Listeners learn to choose a physical anchor, ask focused questions, and align ambition with what actually feels true.• chasing goals without fulfillment• strategy versus soulful alignment• guided future self visualization• noticing sensory details of a desired day• asking what to focus on and release• receiving a symbol and its meaning• choosing a daily physical anchor• integrating calm, joy and presenceSupport the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailEver feel like you’re sprinting toward your dream life while your body quietly begs you to slow down? We dig into the quiet power of “chop wood, carry water” and show how ordinary actions can become the most reliable engine for extraordinary growth. Instead of pushing harder, we walk through a grounded approach to manifesting that starts with taking honest inventory of what you already have—home, breath, relationships, energy for creative work—and letting your nervous system register safety and sufficiency before you reach for more.Together we unpack why future-chasing often tightens the body and narrows your choices, and how a simple present-tense practice turns gratitude into momentum. We revisit goals and intentions with clean energy, then try on the next level from a place of fullness rather than lack. You’ll hear a step-by-step rhythm you can reuse any week of the year: go inward, remember, root, then expand. From the Zen teaching “before enlightenment, chop wood, carry water; after enlightenment, chop wood, carry water,” we draw a living method: do the inner work, then return to the dishes, the emails, and the body that will carry your vision into form.If you’ve been craving growth that doesn’t burn you out, this conversation offers language, structure, and a practice you can start today. We close with reflection prompts you can repeat before and after any milestone—what do I have, what have I already manifested, what can I celebrate, what am I grateful for—so your progress stays connected to presence. Subscribe, share with a friend who’s manifesting big changes, and leave a review to tell us one thing on your “I have now” list.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailEver feel the surge of clarity after journaling, meditating, or a retreat—only to get smacked by an old trigger and wonder if anything worked? Julie Wynne takes us straight into the messy middle where growth actually happens, unpacking why resistance spikes right after momentum and how to meet it without making it mean you failed. Using the vivid metaphor of life as a video game, we talk about new levels, tougher bosses, and the art of replaying without shame—because challenge is part of the design, not a detour.We dive into desire as a daily compass, not a one-time vision-board moment. When you forget what you want, you start playing by someone else’s rules: their timeline, their metrics, their speed. Julie shares simple, durable practices to re-center fast—rereading your own words, rewriting focus statements, and posting intentions where your future self can’t miss them. We also get honest about distractions. From doom-scroll spirals to “productive” content binges, these habits quietly siphon momentum and pull you out of your lane. A short digital detox routine can turn the volume down and return you to your rhythm.Manifesting gets a grounded reframe too. Instead of chasing bigger-faster-more, we explore alignment as the core of creation—sometimes additive, sometimes subtractive. The bravest choice can be a slower, peaceful path that actually fits your nervous system. We close with a quarterly check-in to notice quiet wins you might be overlooking: quicker recovery, kinder self-talk, tighter boundaries. Celebrate your current level. You didn’t fall off; you met resistance because you moved forward. Ready to choose how you’ll play the next level?If this resonated, follow the show, share it with a friend who’s leveling up, and leave a quick review so more people can find these tools.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailHealing explains the past, but it doesn’t automatically teach you how to live. Julie opens up about the strange calm that follows years of inner work—the moment when the breakthroughs slow, the nervous system keeps scanning for danger, and you wonder if stillness means you’re stuck. Instead of chasing one more revelation, we explore how to cross the bridge from healing to living with practices that are humble, repeatable, and powerful.We dive into a compassionate life review that doesn’t excuse behavior but releases the shame and guilt stored in the body. Julie shares how recognizing protective adaptations transforms self-judgment into physiological relief, freeing the nervous system from organizing around a threat that has already ended. From there, we move into stabilization: the art of proving to your body that safety can repeat. Insight opened the door; repetition walks you through.You’ll learn an orientation practice that interrupts survival scanning by engaging sight, sound, breath, and posture. We talk about softening before responding—jaw, eyes, shoulders, belly—to widen the space between trigger and choice. We shift morning routines from productivity to physiology with a single question: How do I want to feel today? Productive, alive, restful, or at ease—each feeling becomes a compass for action. Finally, we mark what is complete so the body can stop carrying weight that no longer belongs to you, making space for creativity, community, and genuine presence.If you’ve done the inner work and feel unanchored, this conversation offers a map: repetition over revelation, softness over bracing, orientation over scanning. Subscribe, share with someone on their healing path, and leave a review with the feeling you’re choosing today.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailThe headlines keep peeling back layers, and many of us feel the ground tremble under what used to seem solid. I open the door to a different kind of stability: a living life review that softens the grip of stubborn righteousness and rebuilds identity from love, not armor. Instead of pouring energy into outrage alone, we trace the mirror back inward and ask a brave question—what am I gripping that I no longer need in order to exist?Across this conversation, I share where I’ve clung to the story of me and how that scaffolding, while once protective, became heavy on the nervous system. We explore the difference between understanding our past and continuing to hold it like proof, and we practice meeting hard edges with curiosity rather than certainty. Love becomes a posture, not a mood: softness that does not collapse, boundaries that don’t require a closed heart, and repair that replaces reflexive defense. Along the way, a small moment with two lovebirds on my porch becomes a quiet reminder to trust the rebuild and listen for signs of alignment.If your foundations feel shaky and you’re ready to trade tight fists for open palms, this episode offers a framework to re-anchor. We move through practical reflections—breath before reaction, naming where we harden, choosing responsibility over blame—and consider how to reconstruct a self that’s grounded in presence, truth, love, strength, and community. Press play, take a deep breath, and join me in choosing a structure that can hold more life.If this resonated, follow the show, share it with a friend who’s rebuilding, and leave a quick review so more people can find this work.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailWhat if healing isn’t about deleting the past, but letting love reshape it into something you can live with—beautifully? Today we sit with the hard truth that control can’t finish what love begins. We talk about the hidden contracts we make with healing—find the root, pull it out, be done—and why that plan stalls when our hearts are still gripping righteousness, the apology we never got, and the safety of being understood. Instead of forcing closure, we explore how surrender invites transformation that analysis alone can’t deliver.I share the uncomfortable practice of loosening protection without abandoning myself, and why forgiveness may not be the finish line we think it is. When love leads, the story stops needing a verdict; there’s nothing to pardon because the pain has been metabolized into meaning. That doesn’t mean accepting harm or skipping boundaries. It means allowing love to move where control cannot, trusting that even if fear flares, we don’t have to obey it. We can feel, stay, and choose again.We unpack the anatomy of the grip—stubborn righteousness, judgement, and the nervous system alarms that keep us armored—and we map a gentler way through: softening a little at a time, practicing presence rather than perfection, and building self-trust that says I won’t abandon myself, even here. From that ground, life no longer organizes around protection. It organizes around love, openness, and peace. If you’ve been negotiating with love for guarantees, consider this your invitation to sit at the table a little longer and let something wiser work.If this resonated, subscribe, share with a friend who’s ready to soften, and leave a review to help more people find the show. What part of your grip are you willing to loosen today?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailSupport the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailWhat if the most powerful move you can make today is to stop trying to fix yourself? We open a spacious, honest conversation about radical acceptance, the limits of constant self-improvement, and how love transforms in ways hustle cannot. Instead of stacking more tools and tasks onto an already full life, we practice letting the present moment be enough and discover the quiet intelligence that rises when we loosen our grip.We walk through the subtle trap of “doing” even in spiritual work—always healing, manifesting, protecting, improving—and explore why that pace keeps the nervous system on edge and blocks real change. By shifting into stillness as a lived experience, not a concept, we learn to see what’s here with clear eyes: the manifestations we’re already living, the beliefs still shaping our choices, and the longing that wants to be met with compassion rather than pressure. With practical prompts and a short acceptance ritual, we invite you to create micro-moments of space where love can move freely and reveal the next right step.From that ground of presence, action becomes clean and aligned. Decisions feel lighter, synchronicities increase, and growth becomes sustainable because it is rooted in self-trust instead of self-rejection. If you’ve been chasing the future and missing your own life, this conversation offers a reset: pause, breathe, let love meet you where you are, and watch what unfolds. Subscribe, share with a friend who needs a gentler path, and leave a review to help others find this work. What would you stop forcing today?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailWhat if release isn’t about walking away, but turning toward what hurts with disciplined love? We explore a deeper meaning of shedding—one that doesn’t erase the past or abandon old selves, but repairs what was left unloved so energy can finally complete. Instead of glamorizing cutoffs and calling it growth, we break down how avoidance keeps the charge alive and why resentment quietly fuels repeating patterns. Our lens is practical and compassionate: love as action, clarity, and devotion that meets reality as it is and chooses honest repair over quick relief.We talk through the instinct to disconnect when pain surfaces and how that once-protective strategy can become a loop. Then we map a different path: recognizing the function of old patterns, thanking them, and integrating their lessons without shame. That shift turns resurfacing memories from a “regression” story into a sign of readiness. Expect grounded steps—naming feelings, locating them in the body, offering clean boundaries, and practicing compassion that does not excuse harm, but ends the contract to carry it.By the end, you’ll have a clearer view of why love—not anger, not avoidance—closes karmic loops and frees your attention. You’ll hear how to meet the versions of you that got you here, honor their effort, and step forward without leaving unloved parts tugging from the past. If you’re in a shedding season, this conversation offers a map for completion, not just relief. Listen, share it with someone who’s ready for repair over reaction, and if it resonates, subscribe and leave a review to help more people find the show.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailWhat if “higher self” wasn’t mystical at all, but the calm, intentional version of you that shows up when you slow down and choose what truly matters? We’re getting real about the loop of self-doubt, scarcity, and rushing—and how to step out of it with small, repeatable choices that reshape your days.We start by naming the lower-self patterns most of us know too well: harsh self-talk, autopilot decisions, and the constant hum of “not enough.” Then we translate the higher self into human terms: the part of you that trusts your gifts, sets clean boundaries, protects your energy, and creates space for rest, creativity, and joy. No spiritual jargon, no perfection pressure—just honest questions like, do you enjoy the way you spend your days, and practical ways to answer with action.Across the conversation, we share simple moves that compound over time: pausing before you react, saying no to what drains you, taking one brave step toward a meaningful dream, and building a day that holds more breathing room. We talk about choosing intention over impulse, presence over speed, and enoughness over proving. We also highlight the role of supportive people—the ones who remind you who you are when you forget—and how their reflection can help you stay the course when old stories resurface.If you’re craving peace without checking out of your life, this is your roadmap. You’ll leave with language you can use, questions that clarify what you want, and a practice you can repeat: notice, choose a kinder thought, slow your pace, take a braver step. Start today, not when everything is perfect. If this resonates, follow the show, share it with a friend who needs it, and leave a review to help more people find the path back to themselves.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailThe ground is moving beneath our feet, and it’s not random. We’re living through a necessary dismantling of fear-based systems and a surge of creative, sovereign energy that wants to build something truer. I talk about how to navigate this moment with clarity: using astrology as affirmation instead of fate, closing the gap between the lower self and higher self, and making daily choices that actually shape the future we keep talking about.We explore why things look chaotic and what that reveals. Exposure isn’t punishment; it’s a purge of what can’t come with us. I share simple, potent practices to move from overwhelm to agency: journaling prompts to identify what you’re building, the leaks you’re ready to seal, and the habits that keep you aligned—meditation, positive self-talk, movement, awe, and time in nature. This is not about bypassing hard feelings. Feeling fear or grief means you’re awake. The work is noticing where you stand when those emotions rise and choosing creation over collapse.If you’re a leader, healer, artist, or someone who has avoided labels but knows you’re here for more, consider this your nudge. The new earth arrives through embodied humans who choose love, truth, and community on purpose. Close the loops you’ve outgrown, stop shrinking your voice, and remember that every small act of awareness lays another brick for a more humane future. Subscribe, share with a friend who’s building too, and leave a review to help more people find this conversation. What loop are you ready to close today?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailEver notice how the loudest part of healing gets all the airtime while the quieter phase slips by unspoken? Today we sit in that softer space and trace a turning point: the moment the question changes from “what did this take from me?” to “what did this give me?” That small shift reframes a lost career, family tension, and the exhausting tenderness of caregiving into a fuller story that holds both cost and gift without denying either.We talk candidly about leaving a dream job and the identity collapse that followed, then open the door to the complexity of caring for a parent with Alzheimer’s—anger when siblings don’t show up, grief layered on daily logistics, and the surprising moments that glowed anyway. From kitchen dances and long walks to the sacredness of routine, we reflect on how presence, patience, and humor became hard-won skills. This isn’t spiritual bypassing; it’s doing the deep work until the body is ready to see more. The lessons had to ring true in lived experience, not just in a stack of underlined books.Panning for gold becomes our working metaphor. Early on, the pan is all mud—resentment, fatigue, shock. Keep shaking with therapy, boundaries, truth-telling, and rest, and flecks begin to appear: resilience, self-forgiveness, radical acceptance, a more generous definition of love. We reclaim the story in its wholeness, honoring both the debris and what glitters beneath it. If you’re revisiting old chapters, try the gentler inquiry and hold whatever answer arrives with care. Subscribe, share this with someone in the thick of it, and leave a review telling us the gift you found inside a hard season.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailEver notice how 2016 keeps popping up in your feed? We tap that collective throwback as a purposeful lens, walking through a nine-year cycle to ask braver questions: Who was I then, who am I now, and what wants to be honored next? With warmth and straight talk, we guide a reflection that trades trivia for integration, inviting you to place a hand on your heart, trace the arc of your becoming, and see what softened, what cracked open, and what still calls your name.We explore the soul nudges that refuse to leave—those persistent desires you labeled impractical or too late—and connect them to self-worth. Instead of forcing outcomes, we practice presence and radical acceptance, the kind that stops the endless upgrade loop and returns you to now. From there, we offer a practical way to choose your energy: self-compassion where you struggled, forgiveness where you froze, motivation where you hid, and remembrance where you have always been courageous, creative, and expansive.Julie shares candid stories about dreams from her twenties and late thirties that never left, and how fulfilling the energy of a dream matters more than chasing fame. We break apart shame and scarcity narratives, celebrate the one-in-400-trillion chance of you, and create room for the future to emerge at the pace of love. Consider this your permission slip to pause until mid-February, integrate the lessons of a long cycle, and love the whole journey—not just the highlight reel.If this reflection sparked a memory or a nudge you’re ready to honor, share it with us. Subscribe, leave a review, and pass this episode to someone who needs a kind mirror today. Your becoming is inevitable—what part of your story will you love next?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailWhat if you’re not behind at all—and the real move is to remember what you already know? We open the year by trading pressure for presence, reframing goals as a way to align with your higher self rather than to fix yourself. Through a short grounding, a clean definition of the higher self, and a practical pause-and-reframe exercise, we map a path from efforting to ease that still honors your responsibilities and real life.Together we unpack how the higher self isn’t louder than fear, it’s steadier. You’ll learn a quick body check when urgency spikes, then swap “What should I do?” for “What does my higher self remember right now?” The shift often reveals permission instead of a plan—slow down, get curious, and let the next step emerge without force. We also introduce a playful “soul script” journaling prompt that imagines your life as a blueprint seeded with growth, love, and perfectly timed encounters. By asking what qualities you came to develop and which joys you scripted on purpose, you expand perspective without bypassing pain.As the conversation deepens, we translate insight into action: choosing small, honest yeses that reflect your core nature—courage, compassion, humor, or wonder. Alignment becomes tangible, showing up as synchronicity, ease, and the kind of relief that feels like an exhale. If you’ve felt rushed, stuck, or pressured to reinvent yourself, this episode offers a kinder route: remember who you are, then let your days reflect that truth. Take a breath with us, try the prompt, and let your wisdom meet you halfway.If this resonated, follow the show, share with a friend who needs a softer start to the year, and leave a quick review so more listeners can find these soul supplements.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailWhat if the moment everything falls apart is actually the moment love pries you open? Julie takes us through a nine-year arc that began with a single word—“enough”—and a choice she never thought she’d make: walking away from the dance studio she built with her sister. That exit ignited shock, isolation, anxiety, and a grief so deep it lived on the bathroom floor. Yet within the collapse was a quieter truth: the soul wasn’t broken, only the hardened shell cracked so something truer could breathe.We move step by step through the emotional weather that followed—rage at family and fate, the ache of abandonment, and the stubborn loop of “why can’t I let this go.” Surface practices helped, but shadow work did what quick fixes couldn’t. A mirror turned inward revealed patterns, choices, and survival strategies that needed compassion and accountability. The turning point came with self-forgiveness: “I forgive myself for what I didn’t know.” That practice softened the chest, rewired the story, and shifted the language from “that happened to me” to “now it is up to me.”Along the way, we explore the power of being witnessed—through therapy, inner child work, internal family systems, and plant medicines—to open the locked rooms of the heart. The void that felt like exile became a womb for rebirth. Leaving dance wasn’t failure; it was the end of a chapter and the start of a truer path. The takeaway is simple and demanding: you are not broken; you are breaking open. Anger, sadness, and grief are teachers. On the other side of each is the same horizon—love, freedom, and the choice to craft new patterns. If this journey resonates, follow the show, share this story with someone who needs it, and leave a review with your biggest takeaway so we can keep growing this community together. Where are you being asked to soften today?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailWhat if the simplest question is also the hardest: what do you want? We go straight into the heart of messy awakening to find an answer that isn’t scripted by Instagram, family expectations, or fear. Through real stories, hard-won insights, and gentle guidance, I explore how self-reflection, inner child work, and parts work (IFS) reveal the patterns behind people-pleasing, overgiving, hyper-independence, and the quiet ways we abandon ourselves.I share a pivotal moment from meditation when grief and love collided—how losing a primary mirror for my joy shaped my attachment patterns and fueled a lifetime of shining outward to be seen. That realization didn’t arrive with force; it arrived with tenderness. We talk about why tenderness heals faster than hustle, how awareness returns your life to you, and what it means to stop fixing yourself and start meeting yourself. Expect practical reflection prompts woven throughout: noticing triggers, asking why rest feels unsafe, and spotting where comparison robs the joy from the life you already built.This conversation is a permission slip to go slow, to breathe in the blessings you’ve been too busy to notice, and to redesign your life with honesty rather than crisis. If you’re in a season of shedding—old roles, friendships, or dreams—you’ll hear why that’s not failure but rebirth. By integrating exiled and protector parts, you build self-trust, clearer boundaries, and an embodied sense of home within yourself. Subscribe, share with someone who needs a soft landing, and leave a review with your answer to the only question that matters right now: what do you really want?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailThe space between who you were and who you’re becoming can feel like a long hallway with no doors. We name that hallway the waiting room of becoming and get real about the questions that echo there: is this working, am I delusional, should I quit. Instead of reaching for fake positivity, we explore alignment as a practice of honest returning—back to your body, your intention, and the next small step that keeps momentum alive when outcomes are quiet.I share how doubt can actually be evidence of expansion, not failure, and why your nervous system needs time to learn the safety of the future you’re calling in. We unpack practical ways to update those “internal files”: breath that settles you into presence, tiny actions that the universe can reward, and micro-celebrations that calibrate your identity now rather than later. If you’ve ever felt like you left your old life but the new one hasn’t landed, you’ll hear language and tools for standing your ground in that in-between.We also talk about the difference between performance positivity and grounded truth, why patience isn’t passive, and how to let a higher order work while you keep showing up. Expect reminders to anchor joy before results, to honor the lessons arriving at a slower pace, and to lean on people who can mirror your strength when your faith flickers. Press play to breathe, recalibrate, and remember: you’re not late, you’re strengthening, and you’re becoming someone who can hold what you asked for. If this resonates, subscribe, share with a friend who’s in the messy middle, and leave a review to help more people find the show. Where are you in your waiting room?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailEver notice how you can do years of inner work and still wake up braced for impact? That gap between knowing and feeling is where our conversation lives—right at the edge of your breath, your bones, and the place where safety becomes real instead of theoretical.We unpack what happens when the nervous system has known only fight-or-flight and how even joy can feel threatening when chaos has been your compass. I share personal moments of grief, acupuncture-supported grounding, and the jolt of realizing I couldn’t feel my feet for weeks. From there, we move into practical somatic tools: asking “Is it safe for me to be safe?”, scanning the body for tension, expanding the window of tolerance for ease, and teaching your tissues the chapter you’re in now. We explore how the body keeps the score—like the liver storing anger—and how somatic reparenting lets you close old tabs so the organs can do their job without running on yesterday’s alerts.We also talk sovereignty as an embodied frequency in a world of distorted signals. If you’re not in your body, the world will tell you who you are. So we lean on nature as nervous system medicine: sun-kissed foods, bare feet on soil, trees as tutors, and more time outside to re-sync with what’s true. I share a light language transmission designed to bypass the thinking mind and speak directly to your body’s intelligence, inviting remembrance of strength, vitality, and the joy your system is built to hold.If you’re ready to bridge insight with sensation, trade hypervigilance for grounded presence, and let pleasure be a practice instead of a guilty afterthought, this conversation is your map. Subscribe, share with a friend who needs nervous system care, and leave a review with your favorite somatic practice—what helps you feel your feet on the ground today?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailHow good have these spiritual talks with Brian C Mears been!? We can't get enough! Enjoy the Light Language guided Meditation.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailWhat if creativity isn’t a pastime, but the switch that tells your nervous system you’re safe? We sit down with acupuncturist, energy worker, and visionary artist Brian C. Mears to explore how art, breath, and frequency can move you from constant alert to grounded presence—and why that shift unlocks intuition, clarity, and courage.Brian shares the turning point that brought him back to drawing and into sacred geometry, then explains how his work evolved from depicting “things” to transmitting the living frequency beneath them. We talk about AI art and why so much of it still feels empty to the body, the adolescence of our digital age, and the kind of embodied practice that actually carries soul light. From there, we zoom into geometry as a bridge to higher-dimensional awareness, reframing life’s repeating patterns as fractal mirrors and offering a practical pivot: drop judgment, choose curiosity, and trace triggers back to their roots with grace.You’ll also get a guided tour of Brian’s pieces—Orchid Mandala and Dragon’s Bridge—along with a clear overview of nine chakras, including soul star and earth star. Then we ground it all with a simple breath pattern and a powerful light-language transmission designed to harmonize your system from root to crown. Expect to feel spacious, settled, and more you. Bring water, step outside afterward, and let the work integrate.If creative practice as a biohack, sacred geometry as a map, and light language as medicine speak to you, this one belongs in your library. Subscribe, share with someone who’s ready to awaken their creative voice, and leave a review to help others find the show. What frequency do you want to embody next?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Send us Fan MailA single whisper at the edge of a ceremony changed everything: you’ve tried everything else—try love. From that moment of surrender, we trace a raw, human journey out of fight-flight-freeze and into a deeper softening that finally felt like home. Instead of chasing one more tool, one more ritual, one more affirmation, we asked a harder question: what if nothing’s missing and love has been here all along, waiting for us to notice?We open up about nine years that looked like a sabbatical but felt like a pilgrimage—grief behind bright photos, longing beneath the rituals, and the stubborn need for justice that kept our hearts armored. The turning came through small proofs of grace: soul family arriving at the right second, alchemists who stayed for a season or a moment, and the humbling reminder that manifestation works best when you leave room for awe. Love wasn’t a bypass. It was the most active force in the room, asking us to soften when every instinct wanted to harden, to receive what our nervous systems were trained to refuse.If you’ve tried every healer, practice, and book, and still feel braced, this conversation offers a new starting point: let love be the medicine and the method. We explore how to recognize love in motion, why timing matters, how to honor endings with gratitude, and how to use a simple mantra—let’s try love—as a daily reset. Healing can be slow and then sudden. Miracles can take nine years and happen in a moment.If this speaks to you, hit follow, share it with someone who needs a soft place to land, and leave a review with one moment where love surprised you. Your story might be the sign someone else is waiting for.Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth