The Power of Affirmations

An affirmation is a positive statement used to challenge negative or unwanted thoughts. A good rule of thumb for creating affirmations is to begin your sentence with the phrase, “I am.” Some other guidelines: Keep it present tense. Be as specific as possible. Be brief. If you are enjoying my presentations, please let your friends know about me and where they can find me.   I have a website where they can learn more about me at www.susanlopresti.com   I am running two Private Coaching Programs Beginning April 1st.  I have a 4-week program for anyone who just needs a little push or a kick start on their health goal, and after 4 weeks they go it alone. https://mailchi.mp/6522a14ec7e3/4weekgoddessprogram I also have a 12 Week Program for those who feel they need more support, accountability and guidance.  Find out more here:  https://mailchi.mp/c510be4210dd/12-week-private-health-coaching