The Power of Apology in Divorce and Beyond: How “I’m Sorry” Can Heal Us

Send us Fan Mail Two of the most powerful words in any relationship? “I’m sorry.” In this episode, we explore what a true apology sounds like. No shame, blame or guilt. No excuses, no “I'm sorry but,” no deflection. Just accountability, humility, and the choice to take radical personal responsibility and own your part.Whether you're navigating separation, divorce, co-parenting, or simply reflecting on past patterns, this conversation is a reminder that real repair doesn’t come from blame, but from ownership, accountability, and courage.We talk about:Why apologising isn’t weakness, it’s growthWhat a genuine apology sounds like (and what it doesn’t)The impact of apology in post-divorce healing and co-parentingLetting go of waiting for an apology you may never getIf you're holding out for someone else's “I’m sorry,” this episode might help you let go and begin your own repair.#divorce #divorcepodcast #healingafterdivorce #divorcesupport #divorcecoach #stayorgo #shouldIstayorshouldIgoSallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.