EPISODE · Jan 3, 2020 · 1H 3M
The Power of Awake Awareness (retreat talk) (2019-12-28)
from Tara Brach · host Tara Brach
The Power of Awake Awareness (retreat talk) (2019-12-28) - We all encounter "demons" of fear, anger, hurt, craving and shame. This talk explores our key ways of resisting difficult emotions, and how "when the resistance is gone, the demons are gone." We look at the power of mindfulness and compassion to undo resistance, and open us to the loving presence that can handle whatever energies arise. This special talk was given at the 2019 IMCW 5-Day New Year's Silent Retreat.
NOW PLAYING
The Power of Awake Awareness (retreat talk) (2019-12-28)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.