The Power of Awe

Self-transcendent emotions have been shown to have the power to reduce loneliness, increase our focus on others' wellbeing, and boost life satisfaction.  On this “Better Than Fine” podcast, join host Darlene Marshall while she shares the science behind awe, gratitude, compassion, and elevation in this holiday-themed encore episode. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm