The Power of Coaching + Hypnotherapy with Michele Moliter

SummaryIn this episode of the Catapult Effect podcast, host Katie Wrigley interviews hypnotherapist Michele Molitor about her journey into coaching and hypnotherapy, the power of the subconscious mind, and her program 'Reclaiming Your True Self.' They discuss the importance of emotional healing, the impact of stress on the body, and how hypnotherapy can facilitate rapid transformation. Michelle shares her insights on personal growth, the process of healing, and the significance of community support in women's empowerment.TakeawaysHypnotherapy works at a subconscious level, enhancing traditional coaching.The amygdala can hijack your brain, affecting decision-making.Emotional junk can weigh you down; it's essential to release it.Healing is a process of peeling back layers of trauma.Community support is vital for women's empowerment and healing.Listening to transformation recordings can rewire neural pathways.Stress can manifest as physical ailments if not addressed.About Michele:Michele Molitor is a trailblazer in personal transformation. Utilizing her expertise as a transformational coach, clinical hypnotherapist, speaker, and author, her work intentionally addresses the pervasive mental health crisis we face today.Michele’s expertise focuses on empowering professionals to overcome anxiety, self-doubt, and the stress that often saturates relationships and work environments. Her approach is practical: to bring dignity into our communications that foster emotional well-being through genuine acceptance, belonging, and meaningful connection – with ourselves and others.Working with clients one-to-one, in groups, and with teams to facilitate empowered conversations, her unique Rapid Rewiring™ approach effectively combines the science of positive psychology and neuroscience with the healing powers of somatic and mindfulness practices. The results? Tangible improvements that make a real, lasting difference in people’s lives. She is a thought-provoking guest expert, speaker, and writer on the topics of imposter syndrome, perfectionism, burnout, and the value of bringing dignity back into the workplace. She is the co-author of the #1 internationally best-selling book & Companion Journal: “I Am Perfectly Flawsome: How Embracing Imperfection Makes Us Better.”Resources:Reclaiming Your True Self Journey - Women's only programWebsiteFacebook professional pageLinked InInstagram  FacebookYouTubeBookSupport the showResourcesWebsiteFree Mini Cogno MondaysLearn more about CognomovementTry Cognomovement for yourself!Book a call with KatieCredit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ HerderMixed & Managed: JohnRavenscraft.comDisclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.