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EPISODE · Nov 23, 2025 · 14 MIN

the power of daily rituals (and how small habits change everything)

from the self-love archives · host Julia Salvia

click here to tell us how this landed for you ❤️ this week, we’re slowing down and getting intentional with the small rituals that shape how we show up for ourselves. in the #selflove100, week 11 is all about building simple, supportive habits that remind you to pause, breathe, listen, and return to yourself throughout the day. these rituals don’t have to be big or transformative- they just have to feel like love. let’s make space for the practices that actually ground us, hold us, and help us feel like ourselves again.want your copy of the #selflove100 ? click hereconnect with julia on instagram @beautybyjulia + tik tok @juliasalviaunlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchivessign up for the self-love archives newsletter: www.theselflovearchives.com

Episode metadata supplied by the publisher feed · Published Nov 23, 2025

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click here to tell us how this landed for you ❤️ this week, we’re slowing down and getting intentional with the small rituals that shape how we show up for ourselves. in the #selflove100, week 11 is all about building simple, supportive habits that remind you to pause, breathe, listen, and return to yourself throughout the day. these rituals don’t have to be big or transformative- they just have to feel like love. let’s make space for the practices that actually ground us, hold us, and...

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the power of daily rituals (and how small habits change everything)

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