The power of doing NOTHING: Science of Nidra sleep meditation episode artwork

EPISODE · Aug 2, 2022 · 31 MIN

The power of doing NOTHING: Science of Nidra sleep meditation

from Lunar Babe Podcast

Learn about all the amazing and wonderful things meditation & nidra can do for you! Lets all get excited to relax...This episode I deep dive into all the science, brainwave states & chemicals released in the brain when you practice my favorite style of deep sleep meditation.

Episode metadata supplied by the publisher feed · Published Aug 2, 2022

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The power of doing NOTHING: Science of Nidra sleep meditation

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