The Power of Flexibility
from kadisova talks Hosted by Michele Kadison
Staying flexible is the key to longevity, not just in terms of the body, but also in mind and spirit. As we create more space in the body, we become more open mentally as well. Through flexibility we create a juiciness which allows us to become more adaptable, open, accepting, and spontaneous. We can enjoy at any age... and this is the key to leading a healthy, happy, and balanced life. Listen to find out more...
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How long is this episode of kadisova talks?
This episode is 15 minutes long.
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This episode was published on February 14, 2019.
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