The Power of Food with Alice Zaslavsky

This week’s very special waffle guest as part of world food day is Alice Zaslavsky (AKA aliceinframes). So many of you reach out to us every day feeling overwhelmed and guilty with not knowing how to eat anymore. Alice has been instrumental in helping people build curiosity, excitement, and confidence in the kitchen. Because food is so much more than nutrients. It’s there to nourish, satisfy, and most importantly, be enjoyed. Alice does NOT hold back in this pod. She brings some amazing revelations around how we should be consuming our information on food. We also touch on the importance of the environment in building positive food relationships that extend beyond the numbers. And finally, we discuss how we should be talking about and offering food to our kids. Because "Learning to understand food - the way it makes our bodies feel, how it connects to the world around us - should be just as important as learning to read and write." – AZ To learn more about what Alice’s projects check out her website https://aliceinframes.com/ Phenomenon, a free teacher’s resource to connect kids with concepts and culture through food https://phenomenom.com.au/ In praise of Veg, Alice’s latest book https://bit.ly/BuyIPOV Free Assessment with our Dietitian Mikaela at www.compeatnutrition.com Instagram: instagram.com/compeat_nutrition