The Power of Gratitude and Meditation

Gratitude and meditation are two practices that have made a huge difference in my own life. I would even go so far as to say they’ve been life-changing.  Today’s guest Lori Saitz is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word.” She shares with us her journey to understanding the power of meditation and gratitude and why she now teaches others to do the same. In this episode, we chat about how we allow busy thoughts to clutter our minds and keep us from acknowledging important truths that need to be addressed.  Lori agrees with me that you can only run from your truth for so long before life will find a way to make you listen. Will it take a whisper or will it take a brick upside the head?   Arthur Bio  Lori Saitz is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word.” She’s a nationally recognized expert in using gratitude and meditation for business success. Entrepreneurial professionals hire her to help them achieve their goals faster – without working harder.   Through her first business, Lori introduced the world to The Gratitude Cookie and built what looked like a million-dollar business. In reality, she ignored a key growth factor and ended up frustrated, in debt, and ashamed. She’s now evolved that experience into creating tools for moving from that place where you say everything’s fine – but it’s really not! – to fantastic.   When she's not working, you can find Lori in the weight room at the gym, because she also loves baking and eating.   https://zenrabbit.com/ https://www.linkedin.com/in/lorisaitz/ https://www.facebook.com/ZenRabbit https://www.instagram.com/zen_rabbit/ https://www.clubhouse.com/@lorisaitz