The power of having deep clearings in your relationships

Bringing up our feelings in relationships (romantic, friendship, and otherwise) can be scary and thus something we try to avoid. After a week of clearings with multiple friends, I am once again reminded of what a critical part of our emotional and relationship hygiene it is to bring things up so both sides feel seen, respected and heard.In this week's episode of Powerful Stuff, you'll get my favorite framework on how to approach difficult conversations so you can feel more connected to the other person-and yourself- on the other side!