The Power of Journaling | Philosophy and Wellness | Passions and People's Ever-changing Nature episode artwork

EPISODE · Feb 21, 2026 · 33 MIN

The Power of Journaling | Philosophy and Wellness | Passions and People's Ever-changing Nature

from ItsKayToBeKaren Season 1 · host shruti_kx

In today's final episode of Season 1, we have a returning guest, Dawson Epp, who shares his insights on wellness. In today's discussion, we speak about his first footing into Computer Science and what drove his passion. As we continued, we further spoke about dealing with emotions and how journaling could be a wonderful way of reflecting back on one's day. We speak about some of the challenges of journaling and how it could be a beautiful way of looking back at oneself as well. From reflections to regrets, this podcast was filled with laughter and a lot of wise words. We would like to take a moment to thank Dawson for sharing his insights as an aspiring Computer Science undergraduate student. Thank you for being a part of this little dream of mine.We also want to thank our sponsors, Westgate Books and Nestor’s Bakery, for sponsoring gift cards to our guests. Nestor’s Bakery sells delicious bakeries in various locations around the city. They sell Long Johns in various flavours such as cream, coconut and sprinkles. Don’t forget to try out their cream puffs that are light, airy and crisp with a whipped cream finished touch on them. They work tirelessly on various forms of pastries such as cranberry bar as well. Here is their address and phone number to reach out to them for catering services: Address: 928 8 St E Unit C, Saskatoon, SK S7H 0R8Phone number: 306-242-6344If you enjoyed the podcast and want to share a token of appreciation to our podcast team, feel free to buy us a cup of coffee: coff.ee/shruti_kxTo stay updated, click the subscribe and bell icon button. For more content, feel free to follow me at my social media account: https://www.instagram.com/kaytobekaren Disclaimer -This video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.

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The Power of Journaling | Philosophy and Wellness | Passions and People's Ever-changing Nature

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