The Power of ...letting go of the shoulds… episode artwork

EPISODE · Dec 7, 2021 · 49 MIN

The Power of ...letting go of the shoulds…

from Stress Management + Resilience Tools for Your Happified Life · host Susi Vine, Travia Steward

Travia Steward is a Performance & Success coach who helps her clients reconnect with their ideal life vision and then dream even bigger, integrating the habits of that fully expressed person so they can create exponential results in their life. Ultimately, her mission is to inspire people to live a life that they are proud of, full of passion and purpose. We explore her roots in theater, the journey to follow her heart and the wake up call that fueled her transition into coaching.In this episode we discuss: The unique, multi-talented skills of ‘theater people’ The value of theater as a place to explore human emotions and experience Stepping away from the safety net to answer the calling of purpose Becoming the person that you want to be without the “fake it til you make it” pitfalls Understanding your homeostasis so you can regain control of your ‘thermostat’ Integrating your dream life with the life you’re living right now Links to connect with Travia: Website & information about upcoming programs: https://www.traviasteward.com Reinvent You Podcast: https://podcasts.apple.com/us/podcast/reinvent- you-becoming-who-you-were-meant-to- be/id1514964939?i=1000475526644 Facebook: https://www.facebook.com/trey.stewardLinkedIn: www.linkedin.com/in/travialsteward Instagram: https://www.instagram.com/traviasteward/   The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment.  The content of this podcast is not intended and should not be construed as medical advice.  It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.  Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!

Episode metadata supplied by the publisher feed · Published Dec 7, 2021

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Travia Steward helps her coaching clients step into their most vibrant, healthy, and successful life by integrating their dreams and the habits that support the manifestation of that ideal vision. Her experience in theater and education fuel her unique approach and insights that lead them to powerful results.

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The Power of ...letting go of the shoulds…

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This episode was published on December 7, 2021.

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