The Power of Mindset & Accountability, Wedding Prep, Your Fatloss Journey W/Brian Keane

In this weeks episode I'm joined by Irelands Top Online Fitness Coach & Nutritionist Brian Keane  Its great to have 3x best selling author & Host of #1 show "The Brian Keane Podcast" Its surely one of the most free flowing conversations I've had on the podcast to date (time wnet to quick)  We discuss some topical aspects in the fintess industry from our own philosphies  Some Topic's discussed:  The Impact Brian has ad on me as a coach  How we met & have devloped  Are you a pistachio or vanilla flavour ?  Doing what's right by you  The Power of accountability  Brians approach to his own wedding prep What is Normal ?  The Power of investment in yourself ?  Discussion around mindset Q&A from some questions that were fired across One sentence to help people on their journey  Let us know what you thought of the episode Catch Brian on instagram @Brian_Keane_Fitness Have a great day  Jonathon