The power of Mindset, Making BOLD moves + Living a life you LOVE with guest Liz Comuzzi

Have you ever...felt like life is passing you by and you’re just sitting on the sidelines watching?based a decision about something in YOUR life, on the opinions of many people vs. simply honouring the whisper your heart?stopped short on a dream because you’re afraid of what other people will think about it or you?considered the relationship between your mindset and your overall health + wellbeing?In today’s episode I’m chatting with the wonderful Liz Comuzzi about the power of mindset, taking time to truly get to know yourself + tips to overcome in decision and fear of failure - two things that often hold us back from living a bold + authentic life. It’s a beautiful heartfelt conversation with many actionable tools :) You’re gonna love it.Some key points to take away:your life is not a dress rehearsal - go after what you want - it’s in your heart and mind for a reason :)your next chapter begins the moment YOU decidepeople really don’t care what you’re doing - if you are happy, healthy, kind and in love with your life - they feel that and are inspired to live more fully tooA bit more about Liz:Liz Comuzzi, who once traded corporate HR for a front-row seat, is approachable and dedicated to empowering purpose-driven women 45+ to ditch regrets and design lives they actually love.  As a living, breathing testament to reinvention, Liz coaches women to unlock their next chapter with strategies for clarity, confidence, and unapologetic success without the corporate jargon.  Liz refers to this stage of life as the Encore Act.From redefining priorities to smashing glass ceilings (or chucking them altogether), Liz coaches women to live boldly and unapologetically. With a mix of insight, humour, and straight talk, Liz is proof that it is never too late to pivot, thrive, and live on your own terms.Connect with Liz:IG: @the_encoreactAnd a special thank you to today's sponsor:This episode is brought to you by the RECALIBRATE Method, my 1-1 coaching program that helps women navigate change (of all forms) with confidence and ease.If you’re seeking tools to overcome indecision or fear of failure, or you desire to feel confident + at ease in everyday life, RECALIBRATE Method is for you!Learn more: www.ediegudaitiswellness.com/recalibratemethodprogramDisclaimer: I am NOT a doctor. This is my perspective on the topic, anchored in the work of various thought leaders + physicians (like Andrew Huberman, Irene Lyons, Peter Levine, Joe Dispenza + Dr. Gabor Mate to name a few)  paired with my own life experiences and healing journey from burnout, grief, severe injury and other events. If you're curious for other resources on this topic, please reach out:[email protected] the episode? Please download it to listen again + share it with your friends / family - let's help each other reduce stress so we feel THRIVE through life.Please follow me: IG: @ediegudaitis.wellnessLinkedIn: Edie Gudaitiswww.ediegudaitiswellness.com