The Power of Movement and How to Get Going with Chris Wilson

Send us Fan MailChris Wilson, is a lifelong fitness and health advocate with nearly 25 years of experience in the fitness industry. He oversees the Strong by Design Podcast, and the Critical Bench youtube channel which has over 1 million subscribers and over 4,000 videos, Chris and I take a deep dive on the unbelievable value of simple movement, and how we as a society may be lost our way with it. Chris will inspire you to take back control of your life, and empower you to live your best life, while taking incremental steps to see results.Find Chris:@coach_chriswilsonStrongByDesignPodcast.comYouTube.com/criticalbenchFacebook.com/criticalbenchAnd his personal Facebook account:https://www.facebook.com/profile.php?id=100006155079070First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...