The Power of Mushrooms with Danielle Ryan Dawson.

I chat with Danielle Ryan Dawson the National Educator and Herbalist for Four Sigmatic. We talk about the amazing world of adaptogen mushrooms, what the benefits are how they can help your central nervous system, how mushrooms are great for your gut health, immunity, cognitive function, sleep, and energy. We also touch on mushrooms in coffee and how you won't get the jitters from their coffee. We speak about why coffee should be Organic, and third party tested. We speak about what to look for in a supplement as all supplements are not created equal. You can find Four Sigmatic online on their link below as well as Amazon, Whole Foods or Sprouts. You can also find a link to Danielle's book Healing Adaptogens to learn more about them and how they can heal the body. If you like this podcast, please subscribe and share as I can't say that enough as it helps me reach more people and it grows my podcast to help so many others. Shop superfoods functional mushrooms online - Four Sigmatic https://www,instagram.com/danielleryandawson  LIVE IN VITALITY https://healingadaptogens.com/