EPISODE · Feb 26, 2024 · 1H 15M
The Power of Nitric Oxide with NNOXX | BFR Better For Results Podcast - Ep. 07
from BFR Better For Results Podcast · host Nick Rolnick "The Human Performance Mechanic"
In this episode of the Better For Results podcast, host Nick Rolnick speaks with Evan Piekon from NNOXX, the creators of a device that can non-invasively measure nitric oxide levels in muscles in real time. Nick and Evan have an in-depth discussion on using muscle oxygenation monitoring to assess physiological limitations and guide training programs. Topics covered include: How NNOXX technology allows peeking into muscles to observe nitric oxide release and oxygen utilization, a process never before seen Using muscle oxygenation rates to identify if cardiovascular or muscular systems are rate limiting for performance Personalizing ischemic preconditioning protocols by tracking muscle oxygenation and nitric oxide levels Differences in IPC benefits for small vs large muscle mass activities due to cardiovascular control mechanisms Applications for post-injury rehab and return to play timelines The importance of matching training protocols to individual physiology for precision fitness This conversation provides fascinating insights into using advanced muscle oxygenation monitoring to optimize training and rehab outcomes. Evan shares his expertise and experience using these technologies with elite athletes. #nitricoxide #muscleoxygenation #cardiovascularphysiology #precisionfitness #ischemicpreconditioning #injuryrehab #eliteathletes #exercisephysiology #trainingoptimization #physiologicalassessment #personalizedtraining #musclemonitoring #oxygenutilization #trainingprogramming # bfrfasterstronger #strengthandconditioning #highperformance #sportsperformance ========================= MORE FROM EVAN PEIKON: ========================= WEBSITE: https://www.nnoxx.com/ SOCIAL: https://www.instagram.com/nnoxx_inc/ https://www.facebook.com/nnoxxinc https://www.linkedin.com/company/nnoxx-inc/ https://www.tiktok.com/@nnoxx_inc https://www.youtube.com/@NNOXXInc ========================= LINKS: ========================= Work with Nick -- https://www.thehpmny.com The BFR Pros -- https://www.thebfrpros.com Get BFR Certified -- https://bfrtraining.com/ Already BFR Certified? Get Listed Here -- https://bfrproviders.com/get-listed/ ========================== LET'S CONNECT ON SOCIAL ========================== Facebook - https://www.facebook.com/groups/thebfrpros Instagram - https://www.instagram.com/thebfrpros Instagram- https://www.instagram.com/thehpm X - http://mobile.twitter.com/thebfrpros
What this episode covers
In this episode of the Better For Results podcast, host Nick Rolnick speaks with Evan Piekon from NNOXX, the creators of a device that can non-invasively measure nitric oxide levels in muscles in real time. Nick and Evan have an in-depth discussion on using muscle oxygenation monitoring to assess physiological limitations and guide training programs. Topics covered include: How NNOXX technology allows peeking into muscles to observe nitric oxide release and oxygen utilization, a process never before seen Using muscle oxygenation rates to identify if cardiovascular or muscular systems are rate limiting for performance Personalizing ischemic preconditioning protocols by tracking muscle oxygenation and nitric oxide levels Differences in IPC benefits for small vs large muscle mass activities due to cardiovascular control mechanisms Applications for post-injury rehab and return to play timelines The importance of matching training protocols to individual physiology for precision fitness This conversation provides fascinating insights into using advanced muscle oxygenation monitoring to optimize training and rehab outcomes. Evan shares his expertise and experience using these technologies with elite athletes. #nitricoxide #muscleoxygenation #cardiovascularphysiology #precisionfitness #ischemicpreconditioning #injuryrehab #eliteathletes #exercisephysiology #trainingoptimization #physiologicalassessment #personalizedtraining #musclemonitoring #oxygenutilization #trainingprogramming # bfrfasterstronger #strengthandconditioning #highperformance #sportsperformance ========================= MORE FROM EVAN PEIKON: ========================= WEBSITE: https://www.nnoxx.com/ SOCIAL: https://www.instagram.com/nnoxx_inc/ https://www.facebook.com/nnoxxinc https://www.linkedin.com/company/nnoxx-inc/ https://www.tiktok.com/@nnoxx_inc https://www.youtube.com/@NNOXXInc ========================= LINKS: ========================= Work with Nick -- https://www.thehpmny.com The BFR Pros -- https://www.thebfrpros.com Get BFR Certified -- https://bfrtraining.com/ Already BFR Certified? Get Listed Here -- https://bfrproviders.com/get-listed/ ========================== LET'S CONNECT ON SOCIAL ========================== Facebook - https://www.facebook.com/groups/thebfrpros Instagram - https://www.instagram.com/thebfrpros Instagram- https://www.instagram.com/thehpm X - http://mobile.twitter.com/thebfrpros
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The Power of Nitric Oxide with NNOXX | BFR Better For Results Podcast - Ep. 07
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