The Power of Not Knowing: Therapy, Reset & Choosing you Episode 159 episode artwork

EPISODE · Apr 30, 2026 · 19 MIN

The Power of Not Knowing: Therapy, Reset & Choosing you Episode 159

from The Soul Mirror Sessions · host kimdoucet1

In this episode Kim shares an unplanned reflection on being present, the freedom of not knowing the future, and the importance of boundaries and self-care. She reflects on a client conversation that mirrored her own lessons about staying centered, taking breaks, and letting life surprise you. Kim also touches on the need for therapy, the healing power of simple resets like reading and walking, and encourages listeners to breathe, stay in the now, and trust that things will work out.

In this episode Kim shares an unplanned reflection on being present, the freedom of not knowing the future, and the importance of boundaries and self-care. She reflects on a client conversation that mirrored her own lessons about staying centered, taking breaks, and letting life surprise you. Kim also touches on the need for therapy, the healing power of simple resets like reading and walking, and encourages listeners to breathe, stay in the now, and trust that things will work out.

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The Power of Not Knowing: Therapy, Reset & Choosing you Episode 159

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How long is this episode of The Soul Mirror Sessions?

This episode is 19 minutes long.

When was this The Soul Mirror Sessions episode published?

This episode was published on April 30, 2026.

What is this episode about?

In this episode Kim shares an unplanned reflection on being present, the freedom of not knowing the future, and the importance of boundaries and self-care. She reflects on a client conversation that mirrored her own lessons about staying centered,...

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