The Power of Nutrition

from KIMEcast · host KIME Performance

In this episode of KIMEcast Tony & Russ discuss how our daily nutrition influences how our bodies function, recover, and perform. Beyond fueling energy, the right dietary choices can alleviate chronic pain, bolster recovery, and optimize physical and mental performance. Listen in as we explore insights drawn from emerging research and evidence-backed practices.

Episode metadata supplied by the publisher feed · Published Dec 17, 2024

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The Power of Nutrition

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This episode is 1 hour and 4 minutes long.

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This episode was published on December 17, 2024.

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