The Power of Pause - Insights From Losing My Voice episode artwork

EPISODE · Jun 12, 2024 · 51 MIN

The Power of Pause - Insights From Losing My Voice

from Perfectly Broken · host Dani Stedman

Welcome back! It’s nice to be back after a little hiatus due to laryngitis, and this experience with no voice provided an opportunity to learn some valuable lessons. Of course my return is full of reflection, including several key lessons that I learned through this period of silence and self-discovery. What you’ll hear: - Embrace silence: the various reasons how and why it creates the space for others to share their voice. - Listen to understand: listening to understand rather than respond fosters deeper connections. -Holding space is powerful: holding space allows others to process and find their own answers. - Reflect before speaking: reflecting on the necessity of our words helps us communicate more mindfully. - And a few more generic ones on communication, self-awareness, control, and listening. ⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Your Magic Retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oct 17-20th in Sedona, AZ)

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