EPISODE · Feb 23, 2021 · 39 MIN
The Power Of Perception In Resolving Burnout
from Stress Management + Resilience Tools for Your Happified Life · host Dr. Sharon Grossman
Sometimes the characteristics that make us the best in the work we do also makes us susceptible to stress and burnout. Dr. Sharon Grossman, PhD, coaches physicians, lawyers, and other professionals in high-stress industries to resolve burnout, dealing with anxiety, and overcoming the feeling of overwhelm. In this episode, she joins Susi Vine to discuss:What mindsets help people remain resilient to burnout,How can we live our best life without the negative effects of stress,Tools you can use to build resilience. Learn more about Dr. Grossman's book: http://7esolution.com/Connect with Dr. Grossman or sign up for her free masterclass, "3 Mindset Hacks High Achievers Need to Avoid Burnout" at https://drsharongrossman.com/ The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production. Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!
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What this episode covers
Dr. Sharon Grossman understands what makes high achieving professionals tick. In her years of work as a psychologist and success coach, she has identified some core principles of resilience that help her clients stay calm, effectively manage the demands on their time, and quickly bounce back with resilience.
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The Power Of Perception In Resolving Burnout
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