EPISODE · Oct 31, 2016 · 16 MIN

The power of perspective

from Illuminating Anorexia & Eating Disorder Recovery · host Michelle Sparkes

If you’re in a tight space, a small space, or a tired space right now, do you know how to shift that? One of the simplest and best ways I know to do this is to STOP what I am doing and shift my SELF literally and physically. To get up, to get out, to […]

NOW PLAYING

0:00 16:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Episode 319 - "Thingbeard!"

May 7, 2026 ·77m

Episode 318- "With Scott Koblish!"

Apr 30, 2026 ·90m

Episode 317- "The Kirby Awards!" Kasra Ghanbari

Apr 24, 2026 ·97m

Episode 316- "With Vincent Giarrano!"

Apr 16, 2026 ·78m

Episode 315- "Hulk Versus The Thing!"

Apr 2, 2026 ·68m

Episode 314- "Lord Ha-Ha's Last Laugh!"

Mar 26, 2026 ·76m

Similar Podcasts

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Critical Conversations by Mind the Frontline Chris Smetana Welcome to ”Critical Conversations by Mind the Frontline,” your ultimate source for in-depth discussions on first responder mental health, wellness, and recovery.Our vodcast is dedicated to providing crucial insights for police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families.In each episode, we tackle essential topics, including mental health strategies, recovery methods, treatment options, the latest research, and professional development opportunities.Join us as we come together to foster resilience within the entire first responder community. Don’t miss out – subscribe now and be part of this vital mission.Find out more at www.mindthefrontline.org#CriticalConversations #MindTheFrontline #FirstResponderMentalHealth #WellnessJourney #CommunitySupport SPADE: The Podcast Paul Anthony Henderson Jr SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It’s time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it’s a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. CoinDesk Reports CoinDesk Podcasts featuring news, illuminating discussion and insightful commentary from the editorial team at CoinDesk.com.

Frequently Asked Questions

How long is this episode of Illuminating Anorexia & Eating Disorder Recovery?

This episode is 16 minutes long.

When was this Illuminating Anorexia & Eating Disorder Recovery episode published?

This episode was published on October 31, 2016.

What is this episode about?

Can I download this Illuminating Anorexia & Eating Disorder Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!