The Power of Quantum Energy and Positive Action

Dr. Margaret Evanow helps her clients experience transformational growth so they can move beyond painful life circumstances to experience emotional and physical healing through the power of the human spirit. She is passionate about helping humanity “reprogram” from limiting and self-injurious beliefs to more life-giving abundant visions of self and world through connecting to their own YouNiversal Pathways of growth, becoming, and believing.In this episode we discuss: The “soft science” of psychology and subjective assessmentExactly how our thoughts and emotions really are “energy”Our human desire to find answers to questions, especially the Big One.The Power of PerspectiveWhy breathwork is a practice worth doingWays to balance depression and anxiety by calming a dysregulated nervous systemHow to bypass the critical mind to build positive affectOverwriting the “protective” programming that can hold you backThe connection between emotions and illnessBenefits of preventive education and self care over recovery and healingImpacting future generations with the power of unlimited potentialTools we mention in the show: PTSD Coach app: https://www.ptsd.va.gov/appvid/mobile/ptsdcoach_app.asp  Positive Prime: http://startoffhappy.comConnect with Dr. Evanow & learn about her upcoming programs: https://3cyouniversalpathways.org/ The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment.  The content of this podcast is not intended and should not be construed as medical advice.  It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.  Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!