The Power Of Recovering Mental Health + Hiking The Good Hike

Instead of celebrating his 40th birthday, Jesse Cody found himself surrounded by friends, deeply depressed and suicidal. This was the first step in what would become a monumental journey in reckoning with his mental health, taking action to resolve narcissistic behavior, and find passion and purpose in his life. His first assignment: Hike the Appalachian Trail. Thus, his passion for hiking, deep love and respect for nature, and purpose in shining a light on mental health was discovered. In this episode we talk about:Whether Narcissism can be “healed”,The value of a through-hiking support ‘team’,Recognizing and respecting the force of Mother Nature,Finding clarity of purpose,How to reconcile your passion with work when they’re not the same thing,The impacts of social media and social isolation,Bringing awareness to teen suicideConnect with Jesse online at https://hikethegoodhike.com/ and @hikethegoodhike The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment.  The content of this podcast is not intended and should not be construed as medical advice.  It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.  Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!