The power of Reflexology - find balance, restore calm and...

What this episode covers

Today I'm chatting with Hannah, my coaching client and Reflexologist! She's sharing the power of Reflexology with us, what it is, how it can support our health and be a powerful self-care tool. Hannah also left her corporate job due to high stress and anxiety, which lead her to start her own Reflexology business to build a work-life that works for her. She's such a calming and healing presence in my life and I hope you enjoy hearing from her! If you're in the Manchester area, I highly recommend you book in with her. Book Reflexology with Hannah! https://hannahtappenden.com/ https://www.facebook.com/reflexologywithhannahtappenden/ https://www.instagram.com/hannah.tappenden/ Hannah's Resources You are a badass by Jen Sincero https://amzn.to/2AV5K7w Sas Petherick https://www.saspetherick.com/ Coaching with me! http://kathorrocks.com/coaching Stay in touch: http://kathorrocks.com/ https://www.instagram.com/kat_horrocks/

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Frequently Asked Questions

How long is this episode of Put Yourself First?

This episode is 42 minutes long.

When was this Put Yourself First episode published?

This episode was published on January 28, 2019.

What is this episode about?

Today I'm chatting with Hannah, my coaching client and Reflexologist! She's sharing the power of Reflexology with us, what it is, how it can support our health and be a powerful self-care tool. Hannah also left her corporate job due to high stress...

Can I download this Put Yourself First episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.