The Power of Releasing Shame to Shine Your Light

Janelle Anderson helps women business owners and leaders embrace their greatness so they can fully show up, stand up, and speak up in fearless confidence. As a victim of rape and sex trafficking in her early twenties, Janelle spent decades trying to hide her past and living a diminished, timid life. When she discovered a path of deep healing and transformation in her mid-fifties, she was finally able to break free of the shame that held her hostage to her traumatic past. In this episode we discussWhy so many women live life “playing small”, with low confidence and plagued by self doubt How trauma may be holding you back, without even realizing it Facing the inner critic, or “gremlin” The power of releasing shame and guilt Why it’s important for every woman to “take center stage” of her own life Having patience with the Self Awareness process Ways to build on your natural strengths Janelle’s special STAR processIf you want to take the free Strengths Finder assessment you can do that on the VIA Character Institute website here: http://thrivinglife.pro.viasurvey.orgJanelle is an author, speaker, and podcast host of the Women Emerging Fearlessly podcast. Her newly released book, Take Center Stage: Be the Star of Your Own Story, is now available on Amazon. Our audience can enjoy Janelle’s free guide, “5 Keys to Transform Self-Doubt to Fearless Confidence” https://bit.ly/5keystofearlessconfidenceAnd learn more about Janelle’s upcoming events & programs through her website:  https://www.emerginglifecoaching.com/ The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment.  The content of this podcast is not intended and should not be construed as medical advice.  It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.  Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!