EPISODE · Dec 29, 2020 · 35 MIN
The Power of Resolving Core Health Issues
from Stress Management + Resilience Tools for Your Happified Life · host Jana Danielson
Jana Danielson had her own consulting business and young children when she launched her first Pilates studio in Saskatoon, Canada. She simply had to share the tools she discovered that transformed her life after doctors were unable to help resolve her undiagnosable chronic pain. 12 years later her Integrated Health Therapies clinic connects clients with an array of healing modalities, and she has developed the Cooch Ball (for women, aka Gooch Ball for men) to restore health and function to the otherwise difficult to address muscles of the pelvic floor. In this episode we talk about: How Madonna changed Dana's life, The power of collaboration with wellness professionals to treat the client's whole body, An array of issues that can result from pelvic floor dysfunction, from cold feet to constipation, Why we shouldn't resign ourselves to breaking down as we age! Jana shares access to 3 transformational videos on her website, MettaDistrict.com, so don't miss her free gift! Learn more about her Integrative Health Therapies clinic at LeadPilates.com, and her product at CoochBall.com (for ladies!) and GoochBall.com (for the guys) The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production. Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!
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What this episode covers
Jana Danielson is a Pilates Instructor and holistic health advocate. Her own recovery from chronic pain in her 20's led to her calling - since then she's founded a pilates studio, integrative wellness practice, and now a deceptively simple tool to restore the health of the pelvic floor which is transforming the lives of women + men.
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The Power of Resolving Core Health Issues
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