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EPISODE · Nov 8, 2025 · 56 MIN

The Power of Saying YES to a Retreat

from Inner Spark · host Casey Taton

Send us Fan MailIn this special roundtable episode, five women come together to reflect on a life-changing experience — the Infinite Yes Retreat hosted by Cathy Heller in Boca Raton, Florida. What began as a weekend retreat turned into deep sisterhood, transformation, and soul expansion.Hosted by Christine Marcario of Aligned and Abundant, this heartfelt conversation features: ✨ Casey Taton — Host of The Inner Spark Podcast and founder of Little Moments, Big Dreams Celebrations  ✨ Christina Sommers — Host of Loving Your Life Again, breathwork facilitator, and money mentor ✨ Shabana Knight — Host of Organized Chaos Stories with Shabana ✨ Teri Manley — Creator and maker behind Watermelon Tree DesignsTogether, we share: 💫 What made them say “yes” to the retreat 💫 The moments that cracked them open 💫 How group healing and shared energy transformed their perspectives 💫 Lessons from powerful teachers like Tracy Litt, Susie Moore, and Cathy Heller 💫 The power of saying no, of rest, and of showing up fully 💫 The friendships, laughter, tears, and sisterhood that continue to ripple outwardWhether you’ve attended a retreat or are dreaming of saying your own “infinite yes,” this conversation is an invitation to remember: you belong, your voice matters, and community heals. 💖 Favorite Moments:“When we held hands and just stared into each other’s eyes — it was love reflected back.”“It was like walking out as my old self and returning as my 2.0 version.”“The yoga I didn’t do was the most powerful yoga I’ve ever had.”“I finally learned the power of saying no — and not explaining it.”“We all came home full — full of love, light, and each other’s energy.”💭 Takeaway Message:When women come together with open hearts, magic happens. You are allowed to rest. You are allowed to evolve. You are allowed to say yes — and mean it.You can find me at:https://www.instagram.com/cataton/https://www.facebook.com/casey.taton/You can find what sparks me at:https://www.facebook.com/share/g/1AgeRtyojY/https://www.instagram.com/lmbdcelebrations/Music by: Jason and Ashley ScheuflerArtwork by:  https://www.instagram.com/graphx_ink/

Episode metadata supplied by the publisher feed · Published Nov 8, 2025

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Send us Fan Mail In this special roundtable episode, five women come together to reflect on a life-changing experience — the Infinite Yes Retreat hosted by Cathy Heller in Boca Raton, Florida. What began as a weekend retreat turned into deep sisterhood, transformation, and soul expansion. Hosted by Christine Marcario of Aligned and Abundant, this heartfelt conversation features: ✨ Casey Taton — Host of The Inner Spark Podcast and founder of Little Moments, Big Dreams Celebrations ✨ Ch...

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The Power of Saying YES to a Retreat

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This episode was published on November 8, 2025.

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