The Power of Staying Present: How Surviving Trauma Transformed My Life episode artwork

EPISODE · Apr 1, 2026 · 13 MIN

The Power of Staying Present: How Surviving Trauma Transformed My Life

from THE MAKING OF ME · host Aro Benaiah Kehinde

After a life-changing motorcycle accident left her in a coma and forced her to rebuild her mind and body from scratch, Shannon Mitchell discovered the true meaning of resilience and the incredible strength found in staying present. In this inspiring episode of The Making of Me, Shannon shares how living mindfully moment by moment became her superpower in recovery, navigating a cancer diagnosis, and finding genuine joy again.If you or someone you know is struggling with trauma or life’s big challenges, this conversation offers encouragement, actionable mindset tips, and hope that healing is possible, one present moment at a time.🔗 Learn more about Shannon’s journey and her book Step Into Your Miracle: stepintoyourmiracle.com🔗 Connect with Shannon on LinkedIn: https://www.linkedin.com/in/shannonmitchell/#Resilience #TraumaRecovery #Mindfulness #PersonalGrowth #MakingOfMePodcast #HealingJourney

After a life-changing motorcycle accident left her in a coma and forced her to rebuild her mind and body from scratch, Shannon Mitchell discovered the true meaning of resilience and the incredible strength found in staying present. In this inspiring episode of The Making of Me, Shannon shares how living mindfully moment by moment became her superpower in recovery, navigating a cancer diagnosis, and finding genuine joy again.If you or someone you know is struggling with trauma or life’s big challenges, this conversation offers encouragement, actionable mindset tips, and hope that healing is possible, one present moment at a time.🔗 Learn more about Shannon’s journey and her book Step Into Your Miracle: stepintoyourmiracle.com🔗 Connect with Shannon on LinkedIn: https://www.linkedin.com/in/shannonmitchell/#Resilience #TraumaRecovery #Mindfulness #PersonalGrowth #MakingOfMePodcast #HealingJourney

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The Power of Staying Present: How Surviving Trauma Transformed My Life

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After a life-changing motorcycle accident left her in a coma and forced her to rebuild her mind and body from scratch, Shannon Mitchell discovered the true meaning of resilience and the incredible strength found in staying present. In this inspiring...

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