EPISODE · Mar 10, 2025 · 47 MIN
The Power of Stillness in Winter
Winter isn’t just a season—it’s an opportunity for renewal.Tonight on Strategies for Living, we’re exploring “Embracing Stillness: Finding Peace and Purpose in the Winter Season.” Learn how to slow down, reflect, and nurture your body, mind, and spirit during these colder months.Discover tips for mindfulness, self-care, and strengthening relationships while using winter’s quiet as a time for growth and preparation.Original airdate: 1/15/2025
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The Power of Stillness in Winter
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This episode was published on March 10, 2025.
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