The Power of Support Groups with Krystle Kemp

Send us Fan Mail"We all exist in so many different communities and that's empowering. Because if I'm not getting what I need in the communities I have, I might need to look elsewhere"Support groups are a great source of help for many people struggling with mental illnesses or anyone looking for a place to connect with people with similar life experiences. During SADAG's annual support group awareness week, we highlight some of the important information around support groups and unpack what types of groups are available to join, who can join the groups and how you can start a support group in your community with the help of SADAG. We also speak about the importance of privacy and a sworn secrecy around discussions among group members and the difference between group therapy and SADAG support groups.To help me unpack this topic I'm joined by Krystle Kemp who is SADAG Support Group coordinator who's involved with the training of support group leaders and supporting them on their journey to starting and maintaining their groups. Please don't forget to subscribe to gain access to all our podcasts and follow us on social media to share your comments on our work.If you enjoy the show please share it with friends and family.Thank you for your support.Connect with The South African Anxiety and Depression Group:Website: The South African Anxiety and Depression GroupFacebook: The SADAGInstagram: @SADAG_OfficialTwitter: @TheSADAGYouTube: @SADAG_OfficialHope you are enjoying the conversation so far. Remember to take note of things that stand out to you while listening and take a moment to reflect in your own time or discuss this with some friends over some drinks, a meal or relaxing activity of your choice. Thank you for tuning into Manned Up Conversations. Please subscribe to help grow the platform, you can also find us on YouTube if you prefer video and don't forget to share your comments, insights or questions.Support the showSignup: Substack blog: https://substack.com/@mannedupconversationsFeedspot Listing:We've been selected by FeedSpot as one of the Top 70 Role Models Podcasts, Top 70 South Africa Men's Podcasts and Top 14 Men Psychology Podcasts on the web. Checkout the lists below;https://podcast.feedspot.com/role_models_podcasts/https://podcast.feedspot.com/south_africa_mens_podcasts/https://podcast.feedspot.com/men_psychology_podcasts/Donate To Our Campai...