The Power of Taking a Stand Against Diabetes

Irina has created SmartMove 360 as a service to support clients who have recently been diagnosed with Diabetes, in order to to help them explore how they can maintain and even recover their health through dietary and lifestyle modifications. In the episode we discuss How dietary habits can harm our health, Why "helpful advice" can be harmful, The emotional process many patients go through after receiving a diagnosis, How mindset can impact the potential for recovery, Methods of motivation to maintain a healthier lifestyle. Follow Irina on her SmartMove 360 Facebook page to learn about upcoming events, like her Pantry challenge! The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment.  The content of this podcast is not intended and should not be construed as medical advice.  It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.  Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!