EPISODE · Dec 21, 2020 · 52 MIN
The Power of the Female Physiology-Emily Abbott
from CBG Radio · host Justin Romaire
The Power of the Female Physiology-Emily AbbottIn this episode, we sit down with Emily Abbott. We talk about how to use female physiology and how to use it to help improve yourself.Emily Abbott Websitehttps://www.emily-abbott.com/psychedelic-gypsyInstagram: @emily.ann.abbottEpisode Summary0:20 Introductions 2:15 How Emily’s journey in Cross fit ended 11:12 The female physiology 14:30 Using your cycle to adjust your training 20:00 Unlocking levels of performance. Is birth control a hindrance? 25:00 Long term effects of birth control 33:30 Female living in an emasculated world, embracing our femininity 35:15 Covid mentalities/what life is aboutThe CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJustyna's Instagram: @[email protected]: [email protected]: The New Idea StoreFB: The New Idea StoreGmail: [email protected]
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The Power of the Female Physiology-Emily Abbott In this episode, we sit down with Emily Abbott. We talk about how to use female physiology and how to use it to help improve yourself. Emily Abbott Website https://www.emily-abbott.com/psychedelic-gypsy Instagram: @emily.ann.abbott Episode Summary 0:20 Introductions 2:15 How Emily’s journey in Cross fit ended 11:12 The female physiology 14:30 Using your cycle to adjust your training 20:00 Unlocking levels of perform...
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The Power of the Female Physiology-Emily Abbott
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