The Power of the Pause Part 2

We’re back with Part Two of Power of the Pause!Have you ever really rested? I mean taking the mental, physical, spiritual rest that you need without wondering what you’ve missed or who’s missing you?Have you learned how to honor the pauses that are meant to give you rest and rejuvenation?Well, you’re listening to the right podcast because our guest this week is here to help you PAUSE. Kibi Anderson, businesswoman, strategist, and executive coach is here to share her journey to honoring rest in her life. As a super busy businesswoman, wife, bonus mom, and community member, Kibi knows firsthand how the road to success can take a toll on our bodies, as her personal health took a hit that looked life threatening. She’s back in great health and great business, ready to teach us all of the gems she’s learned along the way.Listen and learn:1. Kibi’s definition of rest2. How rest can increase our productivity and power in every area of life3. How we as women neglect our real needs when our bodies are talking4. Keys to incorporating rest into our lives on a daily basis.Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!Get the goodies from the episode here:LinkedIn: LinkedIn Jobs helps you find the candidates you want to talk to, faster. Did you know every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/GREATGIRLFRIENDS to post your job for free. Terms and conditions apply.Bombas: Go to bombas.com/greatgirlfriends and use code greatgirlfriends for twenty percent off your first purchase. That’s bombas.com/greatgirlfriends and use code greatgirlfriends at checkout. Bombas.com/greatgirlfriends code greatgirlfriends.—————————We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amutiFollow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.This show is. brought to you by The Great Girlfriends - A media company dedicated to the empowerment of women in community.Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - [email protected] sure to follow us on Instagram: @sybil_amuti | @thegreatgirlfriendsJoin The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends